Easy Italian Chicken and Potatoes
This delightful dish is a family favorite that combines simplicity with incredible flavor. The recipe calls for just a handful of ingredients, making it perfect for busy weeknights or a relaxed weekend meal. With juicy chicken, tender potatoes, and ripe tomatoes all seasoned to perfection, this one-dish wonder is sure to become a staple in your home. Let’s dive into the details of how to make this easy Italian chicken and potatoes dish!
Ingredients:
- 6 pieces of chicken (your choice of parts, such as thighs, drumsticks, or breasts)
- 6 medium potatoes
- 6 roma tomatoes
- 1 plum tomato
- 1 onion
- 1/3 cup olive oil
- Italian seasoning (to taste)
- Salt and pepper (to taste)
Preparation:
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Preheat the Oven: Begin by preheating your oven to 450°F (230°C). This high temperature will help you achieve a crispy, golden exterior on the chicken while making sure the potatoes are perfectly tender.
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Prepare the Chicken: Rinse the chicken pieces under cold water and pat them dry with paper towels. If you prefer, you can remove the skin for a lighter option.
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Cut the Vegetables: Wash the potatoes thoroughly and cut them into bite-sized chunks. Slice the roma tomatoes and the plum tomato into similar-sized pieces. Peel the onion and cut it into wedges.
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Assemble the Dish: In a 9×13-inch baking dish, combine all the chicken pieces, potato chunks, tomato slices, and onion wedges.
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Season and Oil: Drizzle the olive oil evenly over the ingredients. Sprinkle Italian seasoning, salt, and pepper over everything to taste. Mix well to ensure that all the pieces are evenly coated with oil and seasoning.
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Bake: Place the baking dish in the preheated oven. Bake uncovered for about 1 hour, or until the chicken is cooked through and the potatoes are fork-tender. Note that baking time may vary slightly depending on the size of your chicken pieces.
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Optional Variation: For a delicious twist, consider adding one large zucchini cut into bite-sized chunks before baking. This adds a fresh, summer flavor to the dish.
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Serve: Once baked, let the dish cool slightly before serving. This dish is delicious on its own or served with a side salad or some crusty bread to soak up the flavorful juices.
Nutritional Information (per serving):
- Calories: 288.8
- Fat: 12.3g
- Saturated Fat: 1.7g
- Cholesterol: 0mg
- Sodium: 16.7mg
- Carbohydrates: 41.5g
- Fiber: 5.7g
- Sugar: 4.1g
- Protein: 5g
This Easy Italian Chicken and Potatoes recipe not only satisfies your taste buds but also makes mealtime effortless. The combination of juicy chicken, tender potatoes, and flavorful tomatoes all seasoned with Italian herbs is perfect for a cozy family dinner. Enjoy! 🍗🍅🥔
