Pork Cured Ham with Natural Juices – Spiral Slice, Bone-In, Unheated
This pork cured ham is a flavorful, protein-packed choice that is naturally juicy and offers a rich, savory taste. The ham is spiral-sliced for ease of serving and retains its bone-in feature, providing a traditional and authentic experience. It comes unheated, allowing you to prepare it according to your personal preferences, whether through baking, grilling, or stovetop cooking.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 129.0 kcal |
| Protein | 18.66 g |
| Total Fat | 5.75 g |
| Saturated Fat | 1.83 g |
| Carbohydrates | 1.18 g |
| Fiber | 0.0 g |
| Sugar | 1.18 g |
| Calcium | 4.0 mg |
| Iron | 0.75 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 276.0 mg |
| Potassium | 310.0 mg |
| Sodium | 881.0 mg |
| Zinc | 1.63 mg |
| Copper | 0.168 mcg |
| Manganese | 0.001 mg |
| Selenium | 36.8 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.391 mg |
| Riboflavin (B2) | 0.187 mg |
| Niacin (B3) | 5.575 mg |
| Vitamin B6 | 0.356 mg |
| Folate | 1.0 mcg |
| Vitamin B12 | 0.43 mcg |
| Vitamin A | 12.0 mcg |
| Vitamin E | 0.2 mg |
| Vitamin D2 | 0.7 mcg |
Allergen Information
This pork ham contains no known allergens, making it a suitable choice for most dietary needs. However, it is important to be cautious if you have any specific sensitivities or allergies to meat or food additives, particularly if the ham is seasoned or pre-cooked in any way.
Dietary Preferences
This pork cured ham is a great option for those following a high-protein diet, as it provides a significant amount of protein per serving. It is low in carbohydrates, making it suitable for low-carb or keto diets. Additionally, with its natural juices and minimal processing, it offers a more whole food experience compared to many processed meat products. The ham contains no fiber and no added sugar, making it a fitting choice for those seeking a simple, clean protein source.
Tips for Preparation
- Cooking: Since this ham is unheated, you can choose your preferred method of cooking. For a tender and flavorful dish, slow-cook the ham or bake it in the oven with a glaze of your choice.
- Serving: The spiral slice makes this ham easy to serve for family meals, holiday gatherings, or even sandwiches. Pair with your favorite side dishes such as mashed potatoes, roasted vegetables, or a fresh salad.
- Storage: Keep the ham refrigerated if not used immediately, and ensure it is wrapped properly to maintain its freshness. Leftovers can be easily stored and used in sandwiches, soups, or casseroles.
Conclusion
Pork cured ham with natural juices is a versatile and nutrient-rich ingredient that adds a savory, protein-packed option to your meals. With its natural, unheated preparation and delicious flavor, it serves as a perfect addition to both everyday family dinners and special occasions. Enjoy this ham as a centerpiece in your meals and explore a variety of ways to enhance its taste!
