Kashi Greek Tzatziki Pizza – Healthy Single Serve Frozen Meal
Kashi Greek Tzatziki Pizza – Single Serve (Frozen, Unprepared)
Product Overview:
The Kashi Greek Tzatziki Pizza is a frozen, single-serve pizza that offers a delightful twist on traditional pizza with the creamy, refreshing taste of tzatziki sauce. This pizza features a flavorful combination of ingredients inspired by Mediterranean cuisine, making it a perfect option for a quick, nutritious meal.
Nutritional Information per Serving
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 203 |
| Protein (g) | 11.1 |
| Fat (g) | 6.6 |
| Saturated Fat (g) | 2.3 |
| Carbohydrates (g) | 29.7 |
| Fiber (g) | 5.9 |
| Sugar (g) | 2.7 |
| Calcium (mg) | 116 |
| Iron (mg) | 1.3 |
| Magnesium (mg) | 0 |
| Phosphorus (mg) | 85 |
| Potassium (mg) | 185 |
| Sodium (mg) | 322 |
| Zinc (mg) | 0.5 |
| Copper (mcg) | 0 |
| Manganese (mg) | 0 |
| Selenium (mcg) | 0 |
| Vitamin C (mg) | 0 |
| Thiamin (mg) | 0.2 |
| Riboflavin (mg) | 0.2 |
| Niacin (mg) | 2.7 |
| Vitamin B6 (mg) | 0.06 |
| Folate (mcg) | 28 |
| Vitamin B12 (mcg) | 0.3 |
| Vitamin A (mcg) | 0 |
| Vitamin E (mg) | 0 |
| Vitamin D2 (mcg) | 0 |
Key Ingredients:
- Whole Wheat Crust – A wholesome base made from whole grain, offering a higher fiber content.
- Greek Tzatziki Sauce – This yogurt-based sauce is infused with cucumber, garlic, and fresh herbs like dill, creating a tangy and creamy texture.
- Cheese – A blend of mozzarella and other cheeses to complement the tzatziki sauce.
- Vegetables – Fresh toppings such as tomatoes, cucumbers, and spinach (depending on the variety).
Allergen Information:
- Contains wheat and dairy.
- May also contain traces of soy depending on the production process.
Dietary Preferences:
- Vegetarian-Friendly
- Not suitable for those following a gluten-free or dairy-free diet.
- Rich in fiber and a good source of protein from both the crust and tzatziki sauce.
Advice:
For a quicker, healthier meal option, this Kashi Greek Tzatziki Pizza can be enjoyed straight from the oven, with minimal prep required. The high fiber content also helps promote satiety, making it a filling choice for lunch or dinner. Pair it with a side of fresh vegetables or a light salad to boost the nutritional value.
Conclusion:
The Kashi Greek Tzatziki Pizza is a delicious and balanced meal that combines the tangy flavors of tzatziki with the classic comfort of pizza. With its generous protein content and fiber-rich crust, it is an excellent choice for those seeking a satisfying, Mediterranean-inspired meal. Enjoy the convenience of a single-serve frozen pizza that doesn’t compromise on flavor or nutrition.
