Food Ingredients info

Kashi Greek Tzatziki Pizza – Healthy Single Serve Frozen Meal

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Kashi Greek Tzatziki Pizza – Single Serve (Frozen, Unprepared)

Product Overview:
The Kashi Greek Tzatziki Pizza is a frozen, single-serve pizza that offers a delightful twist on traditional pizza with the creamy, refreshing taste of tzatziki sauce. This pizza features a flavorful combination of ingredients inspired by Mediterranean cuisine, making it a perfect option for a quick, nutritious meal.

Nutritional Information per Serving

Nutrient Amount per Serving
Energy (kcal) 203
Protein (g) 11.1
Fat (g) 6.6
Saturated Fat (g) 2.3
Carbohydrates (g) 29.7
Fiber (g) 5.9
Sugar (g) 2.7
Calcium (mg) 116
Iron (mg) 1.3
Magnesium (mg) 0
Phosphorus (mg) 85
Potassium (mg) 185
Sodium (mg) 322
Zinc (mg) 0.5
Copper (mcg) 0
Manganese (mg) 0
Selenium (mcg) 0
Vitamin C (mg) 0
Thiamin (mg) 0.2
Riboflavin (mg) 0.2
Niacin (mg) 2.7
Vitamin B6 (mg) 0.06
Folate (mcg) 28
Vitamin B12 (mcg) 0.3
Vitamin A (mcg) 0
Vitamin E (mg) 0
Vitamin D2 (mcg) 0

Key Ingredients:

  • Whole Wheat Crust – A wholesome base made from whole grain, offering a higher fiber content.
  • Greek Tzatziki Sauce – This yogurt-based sauce is infused with cucumber, garlic, and fresh herbs like dill, creating a tangy and creamy texture.
  • Cheese – A blend of mozzarella and other cheeses to complement the tzatziki sauce.
  • Vegetables – Fresh toppings such as tomatoes, cucumbers, and spinach (depending on the variety).

Allergen Information:

  • Contains wheat and dairy.
  • May also contain traces of soy depending on the production process.

Dietary Preferences:

  • Vegetarian-Friendly
  • Not suitable for those following a gluten-free or dairy-free diet.
  • Rich in fiber and a good source of protein from both the crust and tzatziki sauce.

Advice:

For a quicker, healthier meal option, this Kashi Greek Tzatziki Pizza can be enjoyed straight from the oven, with minimal prep required. The high fiber content also helps promote satiety, making it a filling choice for lunch or dinner. Pair it with a side of fresh vegetables or a light salad to boost the nutritional value.

Conclusion:

The Kashi Greek Tzatziki Pizza is a delicious and balanced meal that combines the tangy flavors of tzatziki with the classic comfort of pizza. With its generous protein content and fiber-rich crust, it is an excellent choice for those seeking a satisfying, Mediterranean-inspired meal. Enjoy the convenience of a single-serve frozen pizza that doesn’t compromise on flavor or nutrition.

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