Kashi Mediterranean Frozen Pizza (Unprepared)
This Kashi Mediterranean Frozen Pizza offers a delicious and nutritious meal option that blends Mediterranean flavors with a wholesome, satisfying crust. Each serving provides a hearty dose of protein, fiber, and essential vitamins, making it a balanced choice for those seeking a quick and flavorful meal.
Nutritional Information (per serving):
- Energy: 231 kcal
- Protein: 12.7 g
- Fat: 7.5 g
- Saturated Fat: 3.2 g
- Carbohydrates: 31.0 g
- Fiber: 4.1 g
- Sugar: 2.8 g
- Calcium: 138 mg
- Iron: 1.1 mg
- Magnesium: 0 mg
- Phosphorus: 161 mg
- Potassium: 168 mg
- Sodium: 531 mg
- Zinc: 1.3 mg
- Copper: 0.0 mcg
- Manganese: 0.0 mg
- Selenium: 0.0 mcg
Vitamins:
- Vitamin C: 12.0 mg
- Thiamin (Vitamin B1): 0.1 mg
- Riboflavin (Vitamin B2): 0.1 mg
- Niacin (Vitamin B3): 0.4 mg
- Vitamin B6: 0.18 mg
- Folate (Vitamin B9): 10.0 mcg
- Vitamin B12: 0.2 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.0 mcg
Allergen Information:
This product contains wheat, which may not be suitable for individuals with gluten sensitivity or wheat allergies. Always check the packaging for detailed allergen information.
Dietary Preferences:
- Vegetarian-Friendly
- Low in Saturated Fats
- Rich in Fiber and Protein
Advice:
For those looking for a quick, nutritious meal, Kashi Mediterranean Frozen Pizza provides an excellent balance of carbohydrates, protein, and fiber, with an added benefit of essential vitamins and minerals. Its Mediterranean-inspired toppings make it a flavorful choice, ideal for lunch or dinner. Consider pairing with a side salad for an even more wholesome meal.
Conclusion:
Kashi Mediterranean Frozen Pizza is an ideal choice for anyone seeking a nutritious, quick, and flavorful meal. Whether you’re enjoying it for lunch, dinner, or as a snack, it delivers a variety of nutrients while keeping your taste buds satisfied with its vibrant Mediterranean flavors.
