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Lean Turkey Delights: Microwave Low-Fat Meatballs

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Easy Low-Fat Turkey Meatballs 🦃🍽️

Description: Dive into the goodness of these Easy Low-Fat Turkey Meatballs, a delightful creation perfect for a quick dinner or appetizer. Made with lean ground turkey and a blend of savory seasonings, these meatballs are a healthier alternative without compromising on taste.

Cook Time: 10 minutes
Prep Time: 15 minutes
Total Time: 25 minutes

Recipe Category: Poultry
Keywords: Meat, European, Kid Friendly, Microwave, < 30 Mins

Nutritional Information (Per Serving):

  • Calories: 264.5
  • Fat Content: 10.4g
  • Saturated Fat Content: 3g
  • Cholesterol Content: 81.3mg
  • Sodium Content: 337.2mg
  • Carbohydrate Content: 15.6g
  • Fiber Content: 0.8g
  • Sugar Content: 4.4g
  • Protein Content: 27g

Ingredients:

Ingredient Quantity
Ground turkey 1 1/4 lbs
Low-fat milk 3/4 cup
Ketchup 1/2 cup
Parmesan cheese 1/4 cup
Garlic powder 1 tsp
Dried basil 3/4 tsp
Dried thyme leaves 1/2 tsp
Fresh ground pepper 1/4 tsp

Instructions:

  1. Mix Ingredients: In a large mixing bowl, thoroughly combine the ground turkey, low-fat milk, ketchup, Parmesan cheese, garlic powder, dried basil, dried thyme leaves, and fresh ground pepper until well blended.

  2. Form Meatballs: Take approximately 1/4 cup of the meat mixture and roll it into a ball, shaping it evenly. Repeat this process until all the mixture is used, forming uniform meatballs.

  3. Microwave First Batch: Arrange half of the meatballs around the edge of a dinner plate or a large microwave-safe plate, ensuring they are spaced evenly. Microwave the meatballs at 70% power for 4 minutes and 30 seconds.

  4. Flip and Continue Cooking: Carefully turn over the meatballs to ensure even cooking. Microwave them again at 70% power for an additional 3 minutes.

  5. Repeat for Second Batch: Remove the first batch of meatballs from the microwave, and transfer them to a serving dish. Repeat the microwave cooking process with the remaining meatballs, following steps 3 and 4.

  6. Serve: Once all meatballs are cooked, transfer them to your favorite serving dish. These meatballs pair perfectly with marinara sauce, alfredo sauce, or any sauce of your choice. Serve hot and enjoy the delicious flavors!

These Easy Low-Fat Turkey Meatballs are not only quick and convenient to make but also packed with flavor and nutrition. Whether you’re serving them as an appetizer for a party or as a wholesome dinner option for the family, these meatballs are sure to be a hit!

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