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Lime and Chicken Noodle Salad ππ₯
Description:
This Lime and Chicken Noodle Salad is a delightful mix of zesty lime flavors, tender chicken, and refreshing noodles, making it a perfect choice for a light yet satisfying meal. It’s a burst of Asian-inspired goodness that’s quick to make and even quicker to disappear from your plate!
Quick Stats:
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Servings: 6
Ingredients:
Quantity | Ingredient |
---|---|
4 | Skinless chicken breasts |
1 | Lime rind |
2 | Lemongrass |
1 | Garlic clove |
2 | Fresh ginger, minced |
150g | Lebanese cucumber, sliced |
1 | Lime juice |
1 | Fish sauce |
1/3 cup | Palm sugar |
1/4 cup | Brown sugar |
2 | Red bell peppers, sliced |
1 1/2 | Rice noodles |
2 tbsp | Fresh cilantro, chopped |
Instructions:
-
Prepare Chicken:
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- In a bowl, combine the lime rind, lemongrass, minced garlic, and fresh ginger.
- Add the sliced chicken to the mixture, ensuring each piece is thoroughly coated.
- Cover the bowl and refrigerate for a minimum of 2 hours, allowing the flavors to meld.
-
Cook Chicken:
- When ready to cook, heat a pan or grill over medium-high heat.
- Cook the marinated chicken in batches, ensuring each piece is browned and cooked through.
- Set aside.
-
Prepare Noodles:
- In a large bowl, place the rice noodles.
- Pour boiling water over the noodles, ensuring they are fully submerged.
- Allow the noodles to soak until they are just tender, usually just a couple of minutes.
- Drain the noodles immediately and set aside.
-
Make Dressing:
- In a jar with a tight-fitting lid, combine lime juice, fish sauce, palm sugar, and brown sugar.
- Shake vigorously until the sugar has dissolved and the ingredients are well mixed.
-
Assemble Salad:
- In a large serving bowl, combine the cooked chicken, soaked noodles, sliced Lebanese cucumber, and red bell peppers.
- Pour the prepared dressing over the ingredients, tossing gently to ensure everything is coated evenly.
- πΏ For an extra burst of freshness, sprinkle chopped fresh cilantro over the salad before serving.
Serving Suggestions:
- This Lime and Chicken Noodle Salad is a complete meal on its own, perfect for lunch or a light dinner.
- For added crunch, sprinkle some crushed peanuts or sesame seeds on top before serving.
- Serve chilled or at room temperature for the best flavor experience.
Nutritional Information (Per Serving):
- Calories: 370.1
- Total Fat: 11.4g
- Saturated Fat: 2.2g
- Cholesterol: 91.6mg
- Sodium: 530.5mg
- Total Carbohydrates: 26.6g
- Dietary Fiber: 1.3g
- Sugar: 2.2g
- Protein: 38.3g
Recipe Notes:
- Feel free to customize this salad with your favorite vegetables, such as bean sprouts, snow peas, or shredded carrots.
- For a vegetarian option, substitute the chicken with tofu or tempeh, adjusting the cooking time accordingly.
- This salad can be made ahead of time and stored in the refrigerator for up to 2 days, making it a great option for meal prep.
So, gather your ingredients and get ready to indulge in the vibrant flavors of this Lime and Chicken Noodle Salad! π₯’β¨