Low-Carbohydrate Chocolate Ice Cream
Indulge in the rich, creamy goodness of this low-carbohydrate chocolate ice cream, offering a delightful balance of flavor and nutrition. Perfect for those seeking a lower-carb dessert option, this treat satisfies your chocolate cravings without compromising on taste. Packed with essential nutrients and a touch of indulgence, it’s an ideal choice for anyone looking to enjoy a healthier yet delicious dessert experience.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 237 kcal |
| Protein | 3.8 g |
| Saturated Fats | 6.8 g |
| Total Fat | 12.7 g |
| Carbohydrates | 26.8 g |
| Fiber | 4.8 g |
| Sugar | 6.35 g |
| Calcium | 109 mg |
| Iron | 0.93 mg |
| Magnesium | 29 mg |
| Phosphorus | 107 mg |
| Potassium | 249 mg |
| Sodium | 76 mg |
| Zinc | 0.58 mg |
| Copper | 0.135 mcg |
| Manganese | 0.14 mg |
| Selenium | 2.5 mcg |
| Vitamin C | 0.7 mg |
| Thiamin (B1) | 0.042 mg |
| Riboflavin (B2) | 0.194 mg |
| Niacin (B3) | 0.226 mg |
| Vitamin B6 | 0.055 mg |
| Folate | 16 mcg |
| Vitamin B12 | 0.29 mcg |
| Vitamin A | 118 mcg |
| Vitamin E | 0.3 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information
This product may contain traces of milk, chocolate, and other ingredients derived from dairy. It’s essential for individuals with dairy allergies to be cautious. This ice cream is suitable for those who are looking for a lower-carb option with moderate fat content, but may not be suitable for individuals with severe dairy allergies or lactose intolerance.
Dietary Preferences
- Low-Carb: Perfect for those on ketogenic or low-carb diets.
- Gluten-Free: Does not contain gluten ingredients, making it safe for those with gluten sensitivities.
- Moderate in Fat: While it’s relatively high in fat (12.7g), it balances the carbs and protein, making it a delicious yet guilt-free treat.
Advice
For a more personalized dessert experience, consider adding your favorite toppings like crushed nuts or a sprinkle of cocoa powder. Keep in mind that while this ice cream is lower in carbs compared to traditional options, moderation is key, especially if you’re monitoring your fat or calorie intake. The richness of the ice cream, paired with its nutritional content, makes it a great option to enjoy in moderation, whether as an occasional indulgence or part of a well-rounded meal plan.
Conclusion
This low-carb chocolate ice cream is a delightful and nutritious dessert option that doesn’t compromise on flavor. With a balance of healthy fats, fiber, and essential vitamins and minerals, it’s a perfect choice for anyone seeking a healthier alternative to traditional ice cream. Whether you’re managing your carb intake or simply want to enjoy a delicious treat, this ice cream offers both satisfaction and nutritional benefits in every scoop.
