Lemon Bars Lite Recipe
Overview
Lemon Bars Lite offer a delightful twist on the classic lemon bars, tailored to be lower in calories and sugar, making them suitable for those looking for a healthier dessert option, including individuals managing diabetes. This recipe maintains the tangy sweetness of traditional lemon bars while reducing sugar content significantly.
Recipe Details
- Name: Lemon Bars Lite
- Cook Time: 35 minutes
- Prep Time: 15 minutes
- Total Time: 50 minutes
- Servings: 12 bars
- Calories: 161.3 per serving
- Rating: 4.5 (from 14 reviews)
Description
Lemon Bars Lite are known for their easy preparation and lower sugar content, making them a favorite among friends and a recommended treat even for those managing diabetes, when enjoyed in moderation. The recipe uses sugar-free instant vanilla pudding mix, skim milk, and sugar-free lemon gelatin, alongside a sugar-free angel food cake mix, resulting in a dessert that’s both healthier and delicious.
Ingredients
- 1 package sugar-free instant vanilla pudding mix
- 1 cup skim milk
- 1 package sugar-free lemon gelatin
- 1 package sugar-free angel food cake mix
Instructions
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Preheat Oven: Begin by preheating your oven to 350°F (175°C).
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Prepare Pan: Spray a 9×13-inch baking pan with cooking spray and set it aside.
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Prepare Pudding: In a mixing bowl, prepare the sugar-free instant vanilla pudding mix according to the directions on the package. Allow the pudding to set up.
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Incorporate Lemon Gelatin: Once the pudding has set, stir in the dry sugar-free lemon gelatin until well combined.
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Add Cake Mix: Gently fold in the dry sugar-free angel food cake mix into the pudding and lemon gelatin mixture. Stir until all ingredients are thoroughly combined.
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Bake: Pour the mixture into the prepared baking pan, spreading it evenly. Bake in the preheated oven for approximately 35 minutes or until a toothpick inserted into the center comes out clean.
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Cool: Once baked, remove from the oven and allow the lemon bars to cool completely in the pan on a wire rack.
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Serve: Once cooled, sprinkle the top with powdered sugar using a sieve for a light dusting.
Nutritional Information (per serving)
- Calories: 161.3
- Total Fat: 0.2g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 209mg
- Carbohydrates: 36.5g
- Fiber: 0.1g
- Sugar: 18.8g
- Protein: 4.2g
Tips for Success
- Ensure the angel food cake mix is evenly incorporated into the pudding and gelatin mixture to achieve a light, fluffy texture.
- Use a toothpick to check for doneness; it should come out clean or with a few moist crumbs.
- Allow the lemon bars to cool completely before cutting into squares for serving.
Conclusion
Lemon Bars Lite are a wonderful option for those seeking a healthier dessert without sacrificing flavor. Whether you’re managing diabetes or simply looking to enjoy a lighter treat, these bars are sure to be a hit. With their easy preparation and delightful taste, they’re perfect for sharing with family and friends on any occasion. Enjoy the tangy sweetness guilt-free, knowing each bite is a step towards a healthier indulgence.
