Squash Indian (Cooked, Baked) – Navajo Style
- Energy: 16 kcal
- Protein: 0.31 g
- Saturated Fat: 0 g
- Total Fat: 0.15 g
- Carbohydrates: 3.22 g
- Fiber: 1.5 g
- Sugar: 2.02 g
- Calcium: 0 mg
- Iron: 0 mg
- Magnesium: 0 mg
- Phosphorus: 0 mg
- Potassium: 0 mg
- Sodium: 0 mg
- Zinc: 0 mg
- Copper: 0 mcg
- Manganese: 0 mg
- Selenium: 0 mcg
- Vitamin C: 0 mg
- Thiamin (Vitamin B1): 0.01 mg
- Riboflavin (Vitamin B2): 0.015 mg
- Niacin (Vitamin B3): 0.102 mg
- Vitamin B6: 0.033 mg
- Folate: 7 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 0 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0 mcg
This nutritional profile is for a traditional Navajo-style cooked, baked Indian squash. Perfect for those seeking a low-calorie, fiber-rich option!
