Food Ingredients info

Nutrient-Packed Goat Testis: High-Protein, Low-Carb Superfood

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Here is the rewritten food ingredient information for the Love With Recipes site:

Goat Testis

  • Energy: 71.22 kcal
  • Protein: 12.32 g
  • Fat: 2.39 g
    • Saturated Fat: 1.22 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:
    • Calcium: 5.95 mg
    • Iron: 1.43 mg
    • Magnesium: 13.66 mg
    • Phosphorus: 186.0 mg
    • Potassium: 253.0 mg
    • Sodium: 92.61 mg
    • Zinc: 1.19 mg
    • Copper: 0.08 mcg
    • Manganese: 0.02 mg
    • Selenium: 80.34 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamin (Vitamin B1): 0.15 mg
    • Riboflavin (Vitamin B2): 0.11 mg
    • Niacin (Vitamin B3): 1.72 mg
    • Vitamin B6: 0.24 mg
    • Folate: 2.01 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.09 mg
    • Vitamin D2: 0.0 mcg

This concise summary highlights the key nutritional information of goat testis, including macronutrients, minerals, and vitamins.

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