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Apricot (Processed)
- Energy: 56.4 kcal
- Protein: 1.47 g
- Fat: 0.64 g
- Saturated Fats: 0.19 g
- Carbohydrates: 10.93 g
- Sugar: 4.36 g
- Fiber: 0.59 g
- Vitamins & Minerals:
- Vitamin A: 198 mcg
- Vitamin C: 7.98 mg
- Vitamin E: 0.01 mg
- Vitamin B6: 0.17 mg
- Thiamin (B1): 0.25 mg
- Riboflavin (B2): 0.04 mg
- Niacin (B3): 1.07 mg
- Folate (B9): 5.42 mcg
- Vitamin B12: 0.0 mcg
- Vitamin D2: 0.00431 mcg
- Minerals:
- Calcium: 5.42 mg
- Iron: 1.12 mg
- Magnesium: 4.29 mg
- Phosphorus: 27.33 mg
- Potassium: 95.0 mg
- Sodium: 1.6 mg
- Zinc: 0.26 mg
- Copper: 0.42 mcg
- Manganese: 0.06 mg
- Selenium: 1.03 mcg
Enjoy the natural sweetness and nutritional benefits of processed apricots in your recipes! They are a great source of vitamins and minerals while offering a subtle, tangy flavor.