Country Hen Whole Egg (Raw)
- Energy: 168.26 kcal
- Protein: 13.14 g
- Fat: 13.0 g
- Saturated Fat: 3.79 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 50.14 mg
- Iron: 1.64 mg
- Magnesium: 11.0 mg
- Phosphorus: 198.0 mg
- Potassium: 117.0 mg
- Sodium: 157.0 mg
- Zinc: 1.12 mg
- Copper: 0.06 mcg
- Manganese: 0.02 mg
- Selenium: 62.33 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamine (B1): 0.14 mg
- Riboflavin (B2): 0.08 mg
- Niacin (B3): 0.14 mg
- Vitamin B6: 0.18 mg
- Folate (B9): 54.6 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 2.1 mg
- Vitamin D2: 0.0 mcg
