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Here’s the rewritten food ingredient information for the “Love With Recipes” site:
Whole Buffalo Milk
- Energy: 107.31 kcal
- Protein: 3.68 g
- Saturated Fats: 4.63 g
- Total Fat: 6.58 g
- Carbohydrates: 8.39 g
- Fiber: 0.0 g
- Sugar: 5.34 g
- Calcium: 121 mg
- Iron: 0.16 mg
- Magnesium: 10.05 mg
- Phosphorus: 86.94 mg
- Potassium: 109 mg
- Sodium: 30.1 mg
- Zinc: 0.3 mg
- Copper: 0.03 mcg
- Manganese: 0.01 mg
- Selenium: 1.45 mcg
- Vitamin C: 2.37 mg
- Thiamin (Vitamin B1): 0.05 mg
- Riboflavin (Vitamin B2): 0.13 mg
- Niacin (Vitamin B3): 0.07 mg
- Vitamin B6: 0.04 mg
- Folate: 8.57 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.4 mcg
- Vitamin E: 0.19 mg
- Vitamin D2: 0.0 mcg
This nutrient breakdown is perfect for those looking to understand the benefits of whole buffalo milk in their recipes!