Atlantic Salmon Salad Spread Recipe

Description:

Indulge in the delightful flavors of the sea with this Atlantic Salmon Salad Spread recipe from lovewithrecipes.com. Perfect for spreading on sandwiches or serving as a tantalizing appetizer, this recipe is quick and easy, requiring just 15 minutes of preparation time. Bursting with fresh ingredients and brimming with protein, it’s a wholesome choice that will satisfy your cravings and impress your guests.

• Prep Time: 15 minutes
• Total Time: 15 minutes
• Yield: 12 sandwiches

Ingredients:

• 2 cans of Atlantic salmon
• 1/3 cup of plain nonfat yogurt
• 1/3 cup of finely chopped green onion
• 1/3 cup of finely chopped celery
• 1 tablespoon of freshly squeezed lemon juice
• Black pepper (to taste)
• 12 celery stalks (for serving)

Nutritional Information (per serving):

• Calories: 117.6
• Fat Content: 2.2g
• Saturated Fat Content: 0.4g
• Cholesterol Content: 20.6mg
• Sodium Content: 204.6mg
• Carbohydrate Content: 13.6g
• Fiber Content: 0.7g
• Sugar Content: 1.8g
• Protein Content: 10.2g

Instructions:

1. Prepare the Salmon: Start by draining the canned salmon and then flaking it into a bowl using a fork. Make sure to remove any bones or skin if present.

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2. Mix Ingredients: To the bowl of flaked salmon, add the plain nonfat yogurt, chopped green onion, chopped celery, and freshly squeezed lemon juice. Gently stir the ingredients together until well combined.

3. Season to Taste: Add freshly ground black pepper to the salmon mixture according to your taste preferences. The pepper will enhance the flavors of the salmon salad spread, so don’t be shy!

4. Serve and Enjoy: This Atlantic Salmon Salad Spread is versatile and can be enjoyed in various ways. Spread it generously on slices of bread to make delicious sandwiches. For a party, consider cutting the sandwiches into quarters for easy serving. Alternatively, serve the salmon salad on celery sticks or crackers as a flavorful appetizer.

Tips:

• For added freshness, you can garnish the salmon salad spread with additional chopped green onions or a sprinkle of fresh dill before serving.
• If you prefer a creamier texture, you can adjust the consistency of the spread by adding more yogurt or a dollop of mayonnaise.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. This makes it a convenient option for meal prep or quick lunches throughout the week.

Enjoy the Flavorful Delights of the Sea 🐟

With its vibrant colors, refreshing flavors, and nutritious ingredients, this Atlantic Salmon Salad Spread is sure to become a favorite in your recipe collection. Whether you’re hosting a gathering or simply looking for a satisfying meal, this versatile spread is a delicious choice that will leave you craving more. Whip up a batch today and treat yourself to a taste of culinary delight!