Traditional Refried Beans – Nutritional Information
Description
Pace Traditional Refried Beans offer a delicious and hearty base for a variety of Mexican-inspired dishes. Made from high-quality beans, they are perfect for pairing with tacos, burritos, or as a side dish to complement any meal. With a rich, smooth texture and a subtly savory flavor, these beans are a great addition to any pantry.
Nutritional Breakdown (per serving):
- Energy: 67 kcal
- Protein: 4.17 g
- Fat: 0.0 g
- Saturated Fat: 0.0 g
- Carbohydrates: 10.83 g
- Fiber: 4.2 g
- Sugar: 2.5 g
- Minerals:
- Calcium: 33 mg
- Iron: 0.9 mg
- Magnesium: 0 mg
- Phosphorus: 0.0 mg
- Potassium: 0 mg
- Sodium: 575 mg
- Zinc: 0.0 mg
- Copper: 0.0 mcg
- Manganese: 0.0 mg
- Selenium: 0.0 mcg
Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.0 mg
- Riboflavin (Vitamin B2): 0.0 mg
- Niacin (Vitamin B3): 0.0 mg
- Vitamin B6: 0.0 mg
- Folate (Vitamin B9): 0.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.0 mcg
Allergen Information
Pace Traditional Refried Beans do not contain common allergens like dairy, soy, gluten, or nuts. However, as with any processed food, itβs important to check the packaging for specific allergen statements or any variations that may exist across different product lines or formulations.
Dietary Preferences
- Gluten-Free: Yes
- Vegetarian-Friendly: Yes
- Vegan-Friendly: Yes
- Dairy-Free: Yes
- Nut-Free: Yes
Tips and Advice
These refried beans are incredibly versatile, making them a perfect addition to any meal. Whether used as a dip for tortilla chips, a topping for nachos, or as a filling for your favorite Mexican dishes, they provide a smooth and rich texture without the added fats. Keep in mind that the sodium content is relatively high, so if youβre watching your sodium intake, consider pairing with low-sodium ingredients.
Conclusion
Pace Traditional Refried Beans are a flavorful, nutritious, and convenient ingredient that can help elevate your meals. With their low fat and high fiber content, they are an excellent option for anyone looking to incorporate more plant-based proteins and fiber into their diet. Perfect for quick meal prep, these beans offer both convenience and great taste.
