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Pepperoni Tomato Egg Muffins

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Mini Pepperoni Frittatas

🕒 Prep Time: 15 minutes
🕒 Cook Time: 30 minutes
🕒 Total Time: 45 minutes

🥚 Servings: 12

Description:
Mini Frittatas can be made a day or two ahead of a buffet and reheated. Serve on toast rounds. Or just plain nice to have ready for a quick breaky over the busy season.

Keywords:
Lunch/Snacks, Canadian, Very Low Carbs, Kid Friendly, Christmas, < 60 Mins, Oven, Beginner Cook, Easy

Ingredients:

  • 4 plum tomatoes
  • 9 eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3/4 cup mozzarella cheese
  • 1/2 cup chopped green onion
  • Pepperoni slices

Instructions:

Step Instruction
1 Preheat oven to 350°F.
2 Seed and chop three tomatoes and thinly slice the fourth.
3 Butter a muffin pan.
4 In a bowl, whisk eggs with milk, salt, and pepper.
5 Stir in cheese, onions, chopped tomatoes, and pepperoni.
6 Pour equal amounts of egg mixture into prepared muffin tins.
7 Top each frittata with a slice of tomato.
8 Place in the center of preheated oven and bake for 25 to 30 minutes or until set in the center.
9 Cool on a rack in the pan for 10 minutes.
10 Using a blunt knife, loosen frittatas all around and lift out.
11 Cool to room temperature if storing.
12 Wrap individually in plastic wrap.
13 Store in the refrigerator for up to 3 days.
14 Frittatas can be reheated in the microwave on medium power before serving.

Nutritional Information (per serving):

  • Calories: 132.5
  • Fat Content: 9.7g
  • Saturated Fat Content: 3.7g
  • Cholesterol Content: 156.2mg
  • Sodium Content: 355mg
  • Carbohydrate Content: 2.1g
  • Fiber Content: 0.4g
  • Sugar Content: 0.8g
  • Protein Content: 9g

These Mini Pepperoni Frittatas are perfect for a quick breakfast or snack, especially during the busy holiday season. They’re easy to make, packed with flavor, and can be enjoyed hot or cold. Plus, with their low carbohydrate content, they’re a great option for those watching their carb intake. Whether you serve them at a brunch buffet or keep them on hand for a convenient meal, these frittatas are sure to be a hit with everyone, from kids to adults. So why not whip up a batch today and enjoy the deliciousness for days to come! 🍳🧀🍅

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