Product Description: Worthington Diced Chik (Canned, Unprepared)
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 80.0 kcal |
| Protein | 14.7 g |
| Fat | 0.7 g |
| Saturated Fats | 0.0 g |
| Carbohydrates | 3.7 g |
| Fiber | 1.4 g |
| Sugar | 0.1 g |
| Calcium | 55.0 mg |
| Iron | 2.0 mg |
| Magnesium | 0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 216.0 mg |
| Sodium | 344.0 mg |
| Zinc | 0.7 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.1 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 7.3 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.4 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Description
Worthington Diced Chik (Canned, Unprepared) is a convenient and versatile plant-based protein source. Offering 14.7 grams of protein per serving, it makes for an excellent addition to a variety of dishes such as stir-fries, salads, and wraps. The product contains low fat, with only 0.7 grams per serving and no saturated fats, making it suitable for those looking to maintain a healthy, balanced diet.
The product is a rich source of potassium (216 mg) and iron (2.0 mg), while also contributing a moderate amount of calcium (55 mg) and zinc (0.7 mg). It contains 3.7 grams of carbohydrates, with 1.4 grams coming from dietary fiber, which supports digestion. The product is low in sugars, making it a healthy option for those watching their sugar intake.
As part of a nutritious meal, Worthington Diced Chik offers B-vitamins such as thiamine, riboflavin, niacin, and vitamin B6, contributing to overall energy production and metabolic health. It is also fortified with vitamin B12 (0.4 mcg), a crucial nutrient for vegetarians and vegans who may need to supplement their diet with this vitamin.
Perfect for those seeking a protein-rich, plant-based option, this canned product offers a convenient and quick way to add a hearty, flavorful protein source to your meals.
