Quaker 100% Natural Granola (Oats, Wheat & Honey)
Product Description
Quaker 100% Natural Granola with oats, wheat, and honey is a wholesome and delicious breakfast or snack option. Packed with the natural goodness of whole grains, it provides a crunchy, satisfying texture, making it the perfect choice for a nutritious meal or a quick snack. This granola blend combines the natural sweetness of honey with the heartiness of oats and wheat, delivering a rich, flavorful experience with every bite. Ideal for enjoying with milk, yogurt, or even as a topping for smoothies or baked goods, it offers a versatile way to add fiber, protein, and essential nutrients to your diet.
Nutritional Information
| Nutrient | Amount Per 100g |
|---|---|
| Energy | 421 kcal |
| Protein | 10.55 g |
| Fat | 11.62 g |
| Saturated Fats | 1.24 g |
| Carbohydrates | 73.65 g |
| Fiber | 10.2 g |
| Sugar | 20.34 g |
| Calcium | 109 mg |
| Iron | 2.81 mg |
| Magnesium | 121 mg |
| Phosphorus | 392 mg |
| Potassium | 483 mg |
| Sodium | 50 mg |
| Zinc | 2.95 mg |
| Copper | 312 mcg |
| Manganese | 0 mg |
| Selenium | 17.3 mcg |
| Vitamin C | 0.2 mg |
| Thiamine (Vitamin B1) | 0.411 mg |
| Riboflavin (Vitamin B2) | 0.289 mg |
| Niacin (Vitamin B3) | 2.308 mg |
| Vitamin B6 | 0.231 mg |
| Folate | 37 mcg |
| Vitamin B12 | 0.17 mcg |
| Vitamin A | 2 mcg |
| Vitamin E | 1.3 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
This product contains wheat and is processed in a facility that also handles oats. It is important to note that it may contain traces of other allergens, including nuts and seeds, depending on the production environment. Consumers with allergies to gluten or wheat should avoid this product. Always check the packaging for specific allergen warnings before consumption.
Dietary Preferences
- Vegetarian-Friendly: Suitable for vegetarians as it contains no animal-derived ingredients.
- High in Fiber: A great choice for those seeking to increase their daily fiber intake, supporting digestive health.
- Good Source of Protein: With over 10 grams of protein per 100g, this granola helps maintain muscle and overall body function.
- Natural Ingredients: Made with 100% natural oats, wheat, and honey, offering a simple and wholesome choice for your diet.
Usage Advice
Quaker 100% Natural Granola with oats, wheat, and honey is perfect for a variety of uses. Add it to your morning yogurt or smoothie for an extra crunch, sprinkle it over fresh fruit, or enjoy it with milk as a satisfying breakfast. It also makes an excellent topping for baked goods like muffins or cakes, giving them added texture and flavor. The high fiber content also makes it a great option for those looking to maintain healthy digestion.
Because of its sweetness from honey and natural grains, it serves as an excellent snack on its own or can be paired with other nutritious foods like fresh berries or sliced bananas. Whether you’re looking for a quick breakfast, an energy-packed snack, or a tasty topping for your favorite dishes, Quaker Granola offers both convenience and nutrition in every serving.
Conclusion
Quaker 100% Natural Granola with oats, wheat, and honey is an ideal choice for health-conscious individuals who want to add a touch of sweetness and wholesome nutrition to their diet. Packed with fiber, protein, and essential vitamins and minerals, this granola supports overall health and energy levels throughout the day. Its versatility makes it a fantastic addition to many meals and snacks, providing you with the fuel and crunch you need to power through your day. Whether enjoyed on its own or as part of your favorite recipe, this granola is a delicious and nutritious choice for every occasion.
