Quaker Mother’s Peanut Butter Bumpers Cereal – Nutritional Information & Ingredients Overview
Quaker Mother’s Peanut Butter Bumpers is a popular cereal that combines the satisfying taste of peanut butter with crunchy bites that make for a delicious breakfast or snack. Packed with energy, fiber, and essential nutrients, it offers a balanced option to fuel your day.
Nutritional Information (Per Serving):
- Energy: 407 kcal
- Protein: 7.62 g
- Total Fat: 7.33 g
- Saturated Fat: 1.45 g
- Carbohydrates: 79.68 g
- Fiber: 2.5 g
- Sugar: 29.29 g
- Minerals:
- Calcium: 23 mg
- Iron: 1.97 mg
- Magnesium: 74 mg
- Phosphorus: 213 mg
- Potassium: 296 mg
- Sodium: 774 mg
- Zinc: 1.42 mg
- Copper: 0 mcg
- Manganese: 0 mg
- Selenium: 0 mcg
- Vitamins:
- Vitamin C: 0 mg
- Thiamine (Vitamin B1): 0.18 mg
- Riboflavin (Vitamin B2): 0.07 mg
- Niacin (Vitamin B3): 2.7 mg
- Vitamin B6: 0.12 mg
- Folate (Vitamin B9): 24 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 8 mcg
- Vitamin E: 3.71 mg
- Vitamin D2: 0 mcg
Allergen Information:
Quaker Mother’s Peanut Butter Bumpers may contain common allergens such as peanuts. Please refer to the packaging for specific allergen information. It’s important to check labels for potential traces of other allergens that might be present due to shared manufacturing facilities.
Dietary Preferences:
This cereal contains peanut butter, making it suitable for those who enjoy peanut-flavored products. However, it’s important to note that it may not be suitable for individuals with nut allergies. Additionally, it contains sugar, so those on low-sugar or sugar-restricted diets may need to consider alternatives or portion control.
Serving Suggestions:
Quaker Mother’s Peanut Butter Bumpers can be enjoyed as a breakfast cereal with milk or added to yogurt for an extra boost of protein and crunch. Alternatively, it can be enjoyed straight from the box as a snack for a quick energy boost throughout the day.
Conclusion:
Quaker Mother’s Peanut Butter Bumpers offers a combination of crunchy texture and delicious peanut butter flavor, making it a fun and tasty way to get your daily nutrients. With a healthy mix of carbohydrates, protein, and essential vitamins and minerals, it’s an easy addition to your morning routine or a satisfying snack anytime.
As always, for personalized dietary advice, especially if you have specific nutritional needs or allergies, it’s a good idea to consult with a healthcare provider or nutritionist.
