Roasted Cured Pork Shoulder Arm Picnic: Nutrient-Rich & Flavorful Cut
Cured Pork Shoulder Arm Picnic (Roasted)
This flavorful roasted pork shoulder arm picnic is a delightful cut of meat, perfect for various dishes or a satisfying main course. The meat is cured and roasted to perfection, offering a rich, savory flavor with tender, juicy texture. It’s packed with essential nutrients, making it a hearty addition to your meal planning.
Nutritional Information (Per 100g serving):
| Nutrient | Amount |
|---|---|
| Energy | 280 kcal |
| Protein | 20.43 g |
| Fat | 21.35 g |
| Saturated Fat | 7.67 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 10 mg |
| Iron | 0.95 mg |
| Magnesium | 14 mg |
| Phosphorus | 221 mg |
| Potassium | 258 mg |
| Sodium | 1072 mg |
| Zinc | 2.51 mg |
| Copper | 0.113 mcg |
| Manganese | 0.024 mg |
| Selenium | 33.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.612 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 4.127 mg |
| Vitamin B6 | 0.28 mg |
| Folate | 3.0 mcg |
| Vitamin B12 | 0.93 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.24 mg |
| Vitamin D2 | 0.7 mcg |
Allergen Information:
This product contains pork, a common allergen. It is recommended to ensure that individuals with specific dietary restrictions or allergies are aware of this ingredient when preparing meals.
Dietary Preferences:
- Paleo: Yes, this product aligns with the principles of the paleo diet, as it is a natural, unprocessed meat.
- Keto-Friendly: The pork shoulder arm picnic is an excellent choice for those on a ketogenic diet due to its high protein and fat content, with no carbohydrates.
- Gluten-Free: This product is naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.
- Low-Carb: With no carbohydrates, this cut of pork fits well within a low-carb or zero-carb eating plan.
Cooking Advice:
This cut of pork shoulder is perfect for slow roasting or braising. When cooked slowly at a low temperature, the fat breaks down, resulting in a tender, juicy roast with excellent flavor. You can season it with herbs, garlic, or a variety of spices to enhance the taste. Serve with roasted vegetables or your favorite side dish for a complete meal.
Conclusion:
Cured pork shoulder arm picnic, roasted to perfection, is a nutrient-dense and versatile option that works well with many diets and is perfect for a filling, hearty meal. With high protein, healthy fats, and essential vitamins and minerals, it makes a flavorful and satisfying choice for any occasion.
