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Roasted Cured Pork Shoulder Arm Picnic: Nutrient-Rich & Flavorful Cut

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Cured Pork Shoulder Arm Picnic (Roasted)

This flavorful roasted pork shoulder arm picnic is a delightful cut of meat, perfect for various dishes or a satisfying main course. The meat is cured and roasted to perfection, offering a rich, savory flavor with tender, juicy texture. It’s packed with essential nutrients, making it a hearty addition to your meal planning.

Nutritional Information (Per 100g serving):

Nutrient Amount
Energy 280 kcal
Protein 20.43 g
Fat 21.35 g
Saturated Fat 7.67 g
Carbohydrates 0.0 g
Fiber 0.0 g
Sugar 0.0 g
Calcium 10 mg
Iron 0.95 mg
Magnesium 14 mg
Phosphorus 221 mg
Potassium 258 mg
Sodium 1072 mg
Zinc 2.51 mg
Copper 0.113 mcg
Manganese 0.024 mg
Selenium 33.6 mcg
Vitamin C 0.0 mg
Thiamin (B1) 0.612 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 4.127 mg
Vitamin B6 0.28 mg
Folate 3.0 mcg
Vitamin B12 0.93 mcg
Vitamin A 0.0 mcg
Vitamin E 0.24 mg
Vitamin D2 0.7 mcg

Allergen Information:

This product contains pork, a common allergen. It is recommended to ensure that individuals with specific dietary restrictions or allergies are aware of this ingredient when preparing meals.

Dietary Preferences:

  • Paleo: Yes, this product aligns with the principles of the paleo diet, as it is a natural, unprocessed meat.
  • Keto-Friendly: The pork shoulder arm picnic is an excellent choice for those on a ketogenic diet due to its high protein and fat content, with no carbohydrates.
  • Gluten-Free: This product is naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.
  • Low-Carb: With no carbohydrates, this cut of pork fits well within a low-carb or zero-carb eating plan.

Cooking Advice:

This cut of pork shoulder is perfect for slow roasting or braising. When cooked slowly at a low temperature, the fat breaks down, resulting in a tender, juicy roast with excellent flavor. You can season it with herbs, garlic, or a variety of spices to enhance the taste. Serve with roasted vegetables or your favorite side dish for a complete meal.

Conclusion:

Cured pork shoulder arm picnic, roasted to perfection, is a nutrient-dense and versatile option that works well with many diets and is perfect for a filling, hearty meal. With high protein, healthy fats, and essential vitamins and minerals, it makes a flavorful and satisfying choice for any occasion.

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