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Saucy Veggie Noodle Stir-Fry 🥢

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Sure, here’s a delightful recipe for Saucy Bok Choy, Sprouts, and Noodles that’s perfect for a quick and satisfying lunch or snack option, ready in just 18 minutes! 😋🥢

Saucy Bok Choy, Sprouts, and Noodles Recipe

Ingredients:

  • 375g noodles
  • 1 cup snow peas
  • 80g baby bok choy
  • 1 cup bean sprouts
  • 2 tbsp cornflour
  • 1/4 cup oyster sauce
  • 3/4 cup vegetable stock
  • 1 tbsp oil

Instructions:

  1. Prepare Noodles:

    • Begin by adding the noodles to a pan of boiling water.
    • Allow them to cook for the recommended time on the package, then drain them immediately to prevent overcooking. Set aside.
  2. Cook Vegetables:

    • Heat oil in a wok or large pan over medium-high heat.
    • Add the snow peas, baby bok choy, and bean sprouts to the pan.
    • Stir-fry the vegetables, ensuring they’re evenly coated in the oil, until the bok choy is just wilted. This should take about 3-4 minutes.
  3. Make the Sauce:

    • In a small bowl, blend the cornflour with the oyster sauce until smooth.
    • Once the vegetables are cooked, pour the blended cornflour mixture and vegetable stock into the wok or pan.
    • Stir everything together until the sauce begins to boil and thickens, creating a deliciously saucy coating for the vegetables. This should take about 2-3 minutes.
  4. Serve:

    • Arrange the cooked noodles on serving plates or bowls.
    • Ladle the saucy vegetable mixture over the noodles, ensuring each portion is generously coated with the flavorful sauce.
  5. Enjoy!:

    • Serve your Saucy Bok Choy, Sprouts, and Noodles hot, garnished with your favorite toppings or additional sauces if desired. 🌶️🥡

Nutritional Information:

  • Calories: 392.5
  • Fat Content: 1.9g
  • Saturated Fat Content: 0.4g
  • Cholesterol Content: 0mg
  • Sodium Content: 682.9mg
  • Carbohydrate Content: 86.3g
  • Fiber Content: 3.2g
  • Sugar Content: 3.1g
  • Protein Content: 5.9g

Recipe Notes:

  • This recipe serves 4 and is perfect for a quick meal or snack option.
  • Feel free to customize the vegetables based on your preferences or what you have available in your fridge.
  • For an extra kick of flavor, you can add minced garlic, ginger, or chili flakes to the vegetable stir-fry.
  • If you prefer a thicker or thinner sauce consistency, you can adjust the amount of cornflour or vegetable stock accordingly.
  • Don’t forget to share this delicious Saucy Bok Choy, Sprouts, and Noodles recipe with your friends and family! They’re sure to love it as much as you do. 🍜😊
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