Food Ingredients info

Savory Chicken or Turkey Veggie Turnovers

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Here’s a rewritten version of the food ingredients info for the Love With Recipes site:


Description: A delicious turnover filled with a savory blend of chicken or turkey and vegetables, encased in a crispy, golden-red crust.

Nutritional Information (per serving):

  • Energy: 168 kcal
  • Protein: 7.87 g
  • Total Fat: 5.51 g
    • Saturated Fat: 2.76 g
  • Carbohydrates: 21.74 g
    • Fiber: 3.1 g
    • Sugar: 3.94 g
  • Minerals:
    • Calcium: 157 mg
    • Iron: 2.13 mg
    • Magnesium: 31 mg
    • Phosphorus: 161 mg
    • Potassium: 167 mg
    • Sodium: 276 mg
    • Zinc: 1.04 mg
    • Copper: 0.11 mcg
    • Manganese: 0.0 mg
    • Selenium: 18.9 mcg

Vitamins:

  • Vitamin C: 0.0 mg
  • Thiamin (B1): 0.234 mg
  • Riboflavin (B2): 0.196 mg
  • Niacin (B3): 3.05 mg
  • Vitamin B6: 0.231 mg
  • Folate: 29 mcg
  • Vitamin B12: 0.14 mcg
  • Vitamin A: 40 mcg
  • Vitamin E: 0.43 mg
  • Vitamin D2: 0.1 mcg

This version is structured to fit a standard recipe page format, with the ingredients’ nutritional details presented clearly for readers on the Love With Recipes website.

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