recipes
Savory Garlic Infusion: Sun-Dried Tomato Pasta 🍅
Garlic Sun-Dried Tomato Pasta 🍝
Overview:
Looking for a delightful twist to your pasta routine? Embrace the robust flavors of garlic and sun-dried tomatoes with this quick and easy recipe. Perfect for lunch or a satisfying snack, this dish bursts with Mediterranean flair and can be tailored to your taste preferences. Whether you’re a garlic aficionado or prefer a milder flavor, this versatile recipe allows for customization. Let’s dive into creating this culinary delight!
Nutritional Information:
- Calories: 477.6
- Fat Content: 19.3g
- Saturated Fat Content: 2.7g
- Cholesterol Content: 0mg
- Sodium Content: 85.7mg
- Carbohydrate Content: 66.4g
- Fiber Content: 4g
- Sugar Content: 4.2g
- Protein Content: 12g
- Servings: 4
Ingredients:
- 1/3 cup extra virgin olive oil
- 4-6 cloves garlic, minced
- 1/2 onion, finely chopped
- 1/4 – 1/3 cup sun-dried tomatoes, chopped
- 1 tsp dried basil
- 1 tsp dried oregano
- Pepper, to taste
- Salt, to taste
- 1 lb small shell pasta
- 8 tbsp parmesan cheese, grated
Instructions:
| Step | Instructions |
|---|---|
| 1 | In a small frying pan, heat extra virgin olive oil over low heat. Add minced garlic, chopped onion, sun-dried tomatoes, dried basil, dried oregano, pepper, and salt. Saute the ingredients gently, ensuring the garlic does not brown. |
| 2 | If the garlic begins to brown, remove the pan from heat immediately and allow it to sit off the burner. Remember, the longer it sits, the more robust the flavor of the oil becomes. |
| 3 | While the oil mixture infuses with flavors, boil the pasta according to the package instructions until al dente. |
| 4 | For a delightful variation, consider adding frozen peas to the pasta water or toss in broccoli florets during the last few minutes of boiling for added color and nutrients. |
| 5 | Once the pasta is cooked, strain it and toss it with the aromatic oil mixture. Ensure the pasta is well coated with the flavorful blend. |
| 6 | Serve the garlic sun-dried tomato pasta hot, topped generously with grated parmesan cheese. |
| 7 | Indulge in the savory flavors and savor each delicious bite! |
Tips:
- Adjust the amount of garlic according to your preference. If you prefer a milder taste, reduce the quantity of garlic cloves.
- Add a pinch of hot pepper flakes for a spicy kick.
- Experiment with different vegetables such as spinach or mushrooms for added texture and flavor.
- Garnish with fresh basil leaves for a vibrant touch.
