Herbed Tuna Salad Recipe
Introduction
Welcome to a culinary adventure where we fuse the classic Raspberry’s Tuna with a tantalizing herb-infused twist! 🌿 This recipe, perhaps inspired by Moosewood or Deaf Smith, is a delightful rendition that promises to captivate your taste buds with every bite. Whether you’re hosting a gathering or simply craving a nutritious meal, this herbed tuna salad is your go-to option. Let’s dive into the flavorful world of this one-dish wonder!
Recipe Overview
- Name: Herbed Tuna Salad
- Category: One Dish Meal
- Keywords: Tuna, High Protein, High In…, < 30 Mins, For Large Groups, No Cook
- Servings: 24
- Yield: 3 Quarts
- Total Time: 20 minutes
Ingredients
Gather your ingredients and let’s embark on this culinary journey together!
Quantity | Ingredient |
---|---|
1 can | Tuna in water |
2 | Carrots |
3/4 cup | Celery |
1/2 cup | Vegan mayonnaise |
1/2 tsp | Dried basil |
1/2 tsp | Dried dill |
1 tsp | Paprika |
Nutritional Information (Per Serving)
- Calories: 166.1
- Fat: 7.1g
- Saturated Fat: 1.4g
- Cholesterol: 37.9mg
- Sodium: 439.3mg
- Carbohydrates: 4.5g
- Fiber: 0.7g
- Sugar: 1.8g
- Protein: 20.3g
Instructions
Let’s unravel the secrets behind crafting this delectable herbed tuna salad!
-
Prepare Tuna: Begin by draining the tuna from the can and gently flaking it into a large mixing bowl. 🐟
-
Add Vegetables: Grate the carrots, chop the celery, and add them to the bowl alongside the flaked tuna. Embrace the vibrant colors and textures! 🥕
-
Prepare Dressing: In a separate container, combine the vegan mayonnaise with the dried basil, dried dill, and paprika. Mix them together until the flavors meld into a harmonious ensemble. 🥄
-
Mix Well: Pour the prepared dressing over the tuna and vegetables. Use a spatula or spoon to thoroughly incorporate the dressing, ensuring every morsel is coated in herb-infused goodness. 💫
-
Serve: Whether you prefer it nestled between slices of sprouted grain bread or atop a crisp lettuce bed, this herbed tuna salad is ready to grace your table with its presence. Bon appétit! 🥗
Conclusion
In just 20 minutes, you’ve unlocked the secret to creating a tantalizing herbed tuna salad that’s as nutritious as it is delicious. Whether you’re meal prepping for the week ahead or hosting a gathering with loved ones, this recipe is sure to impress. So, gather your ingredients, channel your inner chef, and embark on a culinary journey filled with flavor, freshness, and satisfaction. Happy cooking! 🍽️