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Savory Slow-Cooked Game Hens: Easy Crock Pot Recipe πŸ—

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Crock Pot Game Hens Recipe πŸ—

Overview:

Crock pots are a culinary gem, simplifying meal prep and tantalizing taste buds with minimal effort. These succulent Crock Pot Game Hens are a testament to the magic of slow cooking, infusing your kitchen with irresistible aromas while you tend to other tasks or simply unwind. With just a few simple steps, you’ll create a dish that’s not only delicious but also packed with protein and virtually free of carbs, making it an ideal choice for those seeking a satisfying yet healthy meal option.

  • Preparation Time: 10 minutes
  • Cooking Time: 12 hours
  • Total Time: 12 hours and 10 minutes
  • Servings: 4
  • Calories: 334.1 per serving
  • Fat Content: 23.4g
  • Saturated Fat Content: 6.5g
  • Cholesterol Content: 168.3mg
  • Sodium Content: 82.2mg
  • Carbohydrate Content: 0g
  • Fiber Content: 0g
  • Sugar Content: 0g
  • Protein Content: 28.6g

Ingredients:

  • 2 game hens
  • Dressing packet (included or homemade)

Instructions:

  1. Prepare Dressing:

    • Begin by fixing the dressing according to package instructions or your preferred homemade recipe. Ensure it’s well-mixed and ready to be stuffed into the game hens.
  2. Stuff Game Hens:

    • Carefully stuff each game hen with the prepared dressing, ensuring they are generously filled for maximum flavor.
  3. Wrap in Foil:

    • Once stuffed, tightly seal each game hen individually in aluminum foil. This step helps to lock in moisture and flavor during the slow cooking process.
  4. Prepare Crock Pot:

    • Place the sealed game hens in the crock pot, ensuring they are snugly arranged with any leftover dressing packet sprinkled on top. This extra touch will enhance the flavor profile of the dish.
  5. Slow Cook:

    • Set your crock pot to cook on low heat for a duration of 12 hours. This slow and steady cooking method allows the flavors to meld together while ensuring the meat becomes tender and juicy.
  6. Serve and Enjoy:

    • Once the cooking time is complete, carefully unwrap the foil from each game hen and transfer them to serving plates. Serve hot and savor the delicious flavors of this effortless yet gourmet dish.

Tips:

  • For added convenience, you can prepare the dressing and stuff the game hens the night before, storing them in the refrigerator until ready to cook.
  • Experiment with different seasoning blends or add-ins for the dressing to customize the flavor to your liking.
  • Serve your Crock Pot Game Hens alongside your favorite side dishes such as roasted vegetables, mashed potatoes, or a fresh garden salad for a well-rounded meal experience.

Dietary Information:

  • Low Carbohydrates: Perfect for those following a low-carb or keto diet, this recipe contains no carbohydrates, making it a guilt-free option for carb-conscious individuals.
  • High Protein: With a generous protein content of 28.6g per serving, these game hens are a satisfying and satiating choice for those seeking to boost their protein intake.
  • Moderate Fat: While these game hens do contain a moderate amount of fat, it’s primarily from healthy sources such as the natural fats found in poultry, which contribute to the rich and savory flavor profile of the dish.
  • Nutrient-Dense: Packed with essential nutrients such as protein and vitamins, this dish offers a wholesome and nourishing option for individuals looking to fuel their bodies with quality ingredients.

Indulge in the convenience and delectable taste of these Crock Pot Game Hens, a hassle-free meal solution that’s sure to become a favorite in your household. Whether enjoyed on a busy weeknight or as part of a leisurely weekend feast, this dish promises to impress with its simplicity and flavor-packed results.

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