Savory Swedish Meatballs with Tangy Grape Jelly Sauce

Easy Swedish Meatballs Recipe

Overview

Cook Time: 30 minutes
Prep Time: 25 minutes
Total Time: 55 minutes
Yield: 63-75 meatballs
Calories: 87.7 per serving
Recipe Category: Meat
Keywords: Swedish, Scandinavian, European, < 60 Mins, Easy

Description

Easy is the key word here! These delicious Swedish meatballs can be prepared ahead of time and frozen for later use, making them perfect for quick meals or entertaining guests without the last-minute hassle.

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Ingredients

• 1 1/4 lbs ground beef
• 1 medium onion, finely chopped
• 1 cup tomato sauce
• 1 egg
• 2 tbsp ketchup
• 1 tbsp grape jelly (for the sauce)
• Salt and pepper to taste

Nutrition Information (Per Serving)

• Calories: 87.7
• Total Fat: 3.4g
• Saturated Fat: 0.9g
• Cholesterol: 8.8mg
• Sodium: 478.6mg
• Carbohydrates: 11.7g
• Fiber: 0.5g
• Sugar: 4.8g
• Protein: 3g

Instructions

1. Preheat oven to 350°F (175°C).

2. Prepare Meatballs: In a large mixing bowl, combine ground beef, finely chopped onion, tomato sauce, egg, salt, and pepper. Mix until well combined.

3. Form Meatballs: Shape the mixture into small walnut-sized balls and place them in a large shallow baking pan.

4. Bake Meatballs: Place the pan in the preheated oven and bake for approximately 30 minutes or until the meatballs are cooked through.

5. Prepare Sauce: While the meatballs are baking, prepare the sauce. In a saucepan, combine ketchup and grape jelly. Heat over medium-low heat, stirring occasionally, until the jelly is melted and the sauce is smooth and heated through. The sauce will thicken slightly upon standing.

6. Serve: Once the meatballs are done, you can either pour the sauce over them and serve immediately, or allow the meatballs to cool before freezing them for later use. If freezing, allow the meatballs to cool completely before transferring them to a freezer-safe container.

7. Storage: These meatballs freeze well. To reheat, thaw them overnight in the refrigerator and then gently reheat in the oven or microwave until heated through.

Tips for Success

• Make-Ahead: These meatballs are excellent for meal prep. Make a large batch, freeze them, and thaw for a quick dinner option.

• Serving Suggestions: Serve Swedish meatballs with lingonberry jam or cranberry sauce for a traditional Scandinavian touch. They are delicious over egg noodles or mashed potatoes.

• Variations: Feel free to add a pinch of allspice or nutmeg to the meat mixture for a more traditional Swedish flavor profile.

Conclusion

These easy Swedish meatballs are a versatile and flavorful dish that can be enjoyed as a main course or appetizer. With simple ingredients and straightforward instructions, you’ll have a batch of delicious meatballs ready in no time. Whether you’re preparing them for a weeknight dinner or a special gathering, they’re sure to be a hit!