Cabbage with Apples Recipe
Overview
This delightful Cabbage with Apples recipe is a perfect blend of savory and sweet, making it a delightful choice for lunch or snacks. It’s quick to prepare, clocking in at just 30 minutes from start to finish, and boasts a healthy profile with low protein and low cholesterol content.
- Total Time: 30 minutes
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Servings: 6
- Calories per Serving: 66.5
- Rating: 4.5 (from 5 reviews)
Ingredients
- 1/2 head of cabbage
- 3 apples
- 1 onion
- Dark brown sugar (to taste)
Nutritional Information per Serving
- Calories: 66.5
- Fat: 0.2g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 12.8mg
- Carbohydrates: 16.9g
- Fiber: 3.3g
- Sugar: 12.3g
- Protein: 1.2g
Instructions
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Preparation:
- Rinse the cabbage, apples, and onion thoroughly.
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Cooking:
- In a saucepan, combine the cabbage, apples (cored and sliced), and sliced onion.
- Sprinkle with dark brown sugar to taste. Season lightly.
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Cooking Process:
- Cover the saucepan and cook over low heat for about 25 minutes. Stir occasionally to ensure even cooking and caramelization.
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Final Steps:
- Once cooked, mix the ingredients well before serving to blend the flavors.
Recipe Notes
- This recipe is particularly appealing for its balance of flavors and ease of preparation.
- It’s a great way to incorporate healthy vegetables and fruits into your diet.
- Adjust the sweetness by varying the amount of dark brown sugar according to your preference.
- Serve warm as a side dish or even as a light main course for a comforting and nutritious meal.
Keywords
Apple, Fruit, Low Protein, Low Cholesterol, Healthy, < 30 Mins, Easy
This Cabbage with Apples recipe is not only quick and easy but also a fantastic way to make cabbage more appealing, even to younger eaters. With its nutritional benefits and delicious taste, it’s sure to become a favorite in your household.
