Winter Warm-up Soup Recipe ๐ฒ
Prepare to delight your taste buds with a heartwarming Winter Warm-up Soup, a delightful concoction crafted to invigorate your senses and comfort your soul on chilly evenings. Bursting with wholesome ingredients and vibrant flavors, this vegan creation is a celebration of beans, vegetables, and the spirit of winter.
Overview:
- Preparation Time: 20 minutes
- Cooking Time: 25 minutes
- Total Time: 45 minutes
- Servings: 2
Ingredients:
- 1 tablespoon extra virgin olive oil
- 1 yellow onion, finely chopped
- 1 leek, sliced
- 4 cloves garlic, minced
- 1 block firm tofu, diced
- 1/2 tablespoon miso paste
- 2 cups water
- 2 tablespoons cilantro, chopped
- 1/4 lime, juiced
Nutritional Information (per serving):
- Calories: 111.9
- Fat Content: 4.7g
- Saturated Fat Content: 0.8g
- Cholesterol Content: 0mg
- Sodium Content: 627.5mg
- Carbohydrate Content: 13.8g
- Fiber Content: 2.6g
- Sugar Content: 4g
- Protein Content: 5.6g
Instructions:
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Begin by preparing the squash. Place it in a covered saucepan with about 1/2 inch of water and steam over low heat until soft, approximately 15 minutes.
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Once the squash is tender, set it aside to cool slightly.
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In a large pan, heat the extra virgin olive oil over medium-low heat.
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Add the finely chopped onion, minced garlic, sliced leek, and diced tofu to the pan. Saute gently until the onion turns translucent and the tofu begins to brown slightly.
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While the vegetables and tofu are cooking, scoop the flesh of the cooled squash into a blender.
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Add the miso paste and water to the blender with the squash. Process the mixture on medium to high speed until it forms a smooth puree.
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Pour the pureed squash mixture into the pan with the sauteed vegetables and tofu.
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Allow the soup to simmer gently until all the ingredients are heated through, ensuring that the flavors meld beautifully.
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Once the soup is hot and aromatic, ladle it into serving bowls.
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Garnish each bowl generously with chopped cilantro and a squeeze of fresh lime juice to elevate the flavors and add a zesty kick.
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Serve the Winter Warm-up Soup piping hot and relish in its comforting embrace, perfect for cozy evenings by the fire or festive gatherings with loved ones.
Keywords:
Beans, Vegetable, Vegan, Winter, Christmas, < 60 Mins, Stove Top, Easy
This Winter Warm-up Soup isn’t just a dish; it’s a culinary symphony that harmonizes the essence of winter with the nourishing power of wholesome ingredients. Warm your soul and tantalize your taste buds with every spoonful of this delightful creation!