Zucchini & Beef Recipe 🥩🥒
Overview:
Are you drowning in zucchinis from your garden? Well, here’s a delightful solution that will not only please your palate but also make good use of those abundant zucchinis! This Zucchini & Beef recipe is a tried and tested favorite in my household, winning over the hearts of my husband and two boys with its simplicity and deliciousness. With just a handful of ingredients and less than 30 minutes of your time, you’ll have a wholesome meal on the table that’s both easy and satisfying. Let’s dive into the recipe!
- Preparation Time: 5 minutes
- Cooking Time: 25 minutes
- Total Time: 30 minutes
- Servings: 6
- Calories per Serving: 335.5
Ingredients:
- 2 pounds ground beef
- 2 large zucchinis, diced
- 1/2 onion, finely chopped
- 2 cups water
- 2 packets gravy mix
Instructions:
-
Brown the Beef and Onion:
- In a large skillet or frying pan, heat some oil over medium-high heat.
- Add the ground beef and chopped onion to the pan, and cook for about 3-4 minutes, stirring occasionally, until the beef is browned and the onion is translucent.
-
Incorporate the Zucchini:
- Once the beef is browned, add the diced zucchinis to the skillet. Stir well to combine all the ingredients.
-
Prepare the Gravy:
- Sprinkle the gravy mix over the beef and zucchini mixture in the skillet.
- Pour in the water, stirring continuously to ensure the gravy mix is evenly distributed and there are no lumps.
-
Simmer to Perfection:
- Reduce the heat to low and let the mixture simmer gently.
- Allow it to simmer for about 15-20 minutes, or until the zucchinis are soft and tender, and the flavors have melded together beautifully. Stir occasionally to prevent sticking and ensure even cooking.
-
Serve and Enjoy:
- Once the zucchini is soft and the beef is cooked through, your dish is ready to be served!
- Serve this delightful Zucchini & Beef over a bed of steamed rice or cooked noodles, allowing the flavors to mingle and create a truly satisfying meal for you and your loved ones.
Nutritional Information (Per Serving):
- Calories: 335.5
- Fat Content: 22.8g
- Saturated Fat Content: 8.9g
- Cholesterol Content: 102.8mg
- Sodium Content: 105.8mg
- Carbohydrate Content: 2.3g
- Fiber Content: 0.6g
- Sugar Content: 1.1g
- Protein Content: 28.7g
Tips & Serving Suggestions:
- Feel free to customize this recipe to suit your taste preferences. You can add additional vegetables like bell peppers, mushrooms, or carrots for extra flavor and nutrients.
- For a lighter version, you can use lean ground beef or turkey instead of regular ground beef.
- Serve this dish with a side of crusty bread or a fresh green salad for a well-rounded meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Simply reheat in the microwave or on the stovetop for a quick and convenient meal.
With its tender beef, vibrant zucchinis, and savory gravy, this Zucchini & Beef recipe is sure to become a regular on your dinner rotation. It’s quick, it’s easy, and it’s downright delicious – what more could you ask for? Give it a try and watch as it transforms your surplus zucchinis into a culinary masterpiece that your family will request time and time again!