Silk Chocolate Soymilk – Nutritional Information
Silk Chocolate Soymilk is a delicious and nutritious plant-based beverage, perfect for those seeking a dairy-free alternative. Offering a rich chocolate flavor, it provides a variety of essential nutrients to complement a balanced diet. Whether enjoyed on its own, in smoothies, or with breakfast, Silk Chocolate Soymilk can be a versatile addition to your daily routine. Below is the comprehensive nutritional breakdown for this product.
Ingredients Table
| Nutrient | Amount per Serving (240ml) |
|---|---|
| Energy | 58.0 kcal |
| Protein | 2.06 g |
| Fat | 1.44 g |
| Saturated Fats | 0.206 g |
| Carbohydrates | 9.47 g |
| Fiber | 0.8 g |
| Sugars | 7.82 g |
| Calcium | 123.0 mg |
| Iron | 0.59 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 144.0 mg |
| Sodium | 41.0 mg |
| Zinc | 0.25 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 1.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.21 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 10.0 mcg |
| Vitamin B12 | 1.23 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 1.2 mcg |
Allergen Information
Silk Chocolate Soymilk is a plant-based beverage made from soy, which may not be suitable for individuals with soy allergies. It is free from dairy, lactose, and gluten, making it an excellent choice for those following a dairy-free, gluten-free, or vegan diet. It is important to check the label for any additional ingredients or potential allergens depending on regional variations of the product.
Dietary Preferences
- Vegan: Free from animal products, making it suitable for vegans and vegetarians.
- Dairy-Free: A great alternative for individuals with lactose intolerance or those avoiding dairy.
- Gluten-Free: Does not contain gluten, making it safe for those with gluten sensitivity or celiac disease.
- Low in Saturated Fat: Contains only a small amount of saturated fat, contributing to a heart-healthy diet.
Advice
Silk Chocolate Soymilk can be enjoyed in various ways. Pour it over your cereal, blend it into smoothies, or simply drink it chilled as a refreshing treat. The added benefit of calcium and vitamin D makes it a good option for bone health, especially for individuals who do not consume dairy products. When incorporating it into your meals, be mindful of your overall sugar intake, as this beverage contains natural and added sugars.
Conclusion
Silk Chocolate Soymilk offers a delightful chocolatey taste while providing a good source of protein, calcium, and essential vitamins. Whether you’re looking to add more plant-based options to your diet or searching for a dairy-free alternative, this beverage provides both nutrition and flavor. Always be sure to check for any changes in ingredients or nutritional values based on the region or specific product variations.
