Spicy Cajun Black Beans and Rice

Weekday Black Beans and Rice Recipe

Overview

This Weekday Black Beans and Rice recipe is a flavorful one-dish meal that’s perfect for busy evenings. It’s hearty, slightly spicy, and packed with delicious ingredients like andouille sausage, black beans, and aromatic spices. Adapted from a family recipe by Donna Pierce, this dish promises to fill your kitchen with savory aromas and satisfy your hunger after a long day.

Ingredients

• 1 tablespoon olive oil
• 1 andouille sausage, sliced
• 2 celery stalks, chopped
• 1 onion, diced
• 2 cloves garlic, minced
• 2 cans (15 ounces each) black beans, drained and rinsed
• 1 cup beef broth
• 1 cup chicken broth
• 1 teaspoon fresh thyme leaves
• 1/2 teaspoon red pepper flakes (adjust to taste)
• 1 bay leaf
• 1/2 teaspoon ground mace
• Salt and freshly ground black pepper, to taste
• 3 tablespoons chopped cilantro
• 3 green onions, chopped
• Cooked rice, for serving

Instructions

1. Prepare Ingredients: Heat olive oil in a Dutch oven over medium heat. Add sliced andouille sausage and cook until it begins to brown, about 3 minutes.

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2. Sauté Vegetables: Add chopped celery and diced onion to the pot. Sauté until softened, about 3 minutes.

3. Add Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

4. Combine Beans and Broth: Add drained and rinsed black beans, beef broth, chicken broth, fresh thyme leaves, red pepper flakes, bay leaf, ground mace, salt, and black pepper to the pot. Increase heat to medium-high and bring to a boil.

5. Simmer: Once boiling, reduce heat to low and let the mixture simmer for about 20 minutes, allowing the flavors to meld together.

6. Finish and Serve: Stir in chopped cilantro and green onions. Serve the flavorful black bean mixture over cooked rice.

Serving Suggestions

This dish pairs well with a simple green salad or cornbread on the side. Garnish with additional chopped cilantro or green onions for added freshness. Enjoy the robust flavors of this easy-to-make Weekday Black Beans and Rice recipe that’s sure to become a family favorite!

Nutritional Information (per serving)

• Calories: 562.3
• Total Fat: 24.4g
  • Saturated Fat: 8g
• Cholesterol: 43.1mg
• Sodium: 1602.3mg
• Total Carbohydrates: 56.7g
  • Dietary Fiber: 10.1g
  • Sugars: 2.4g
• Protein: 28.3g

Recipe Notes

• Adjust the spiciness by choosing milder or spicier varieties of andouille sausage.
• For a vegetarian version, omit the sausage and use vegetable broth instead of beef and chicken broth.
• This dish reheats well, making it great for leftovers or meal prep.

Enjoy this hearty Weekday Black Beans and Rice dish, perfect for any night of the week when you crave a comforting and flavorful meal without the fuss!