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Chicken-Chorizo Burgers with Avocado Mayo Recipe
Description:
Indulge in the delightful combination of chicken, chorizo sausage, and creamy avocado mayo in these succulent burgers. This recipe is perfect for a quick and flavorful meal that’s sure to impress your taste buds.
- Cook Time: 15 minutes
- Prep Time: 15 minutes
- Total Time: 30 minutes
- Servings: 8 burgers
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/3 cup | Fat-free mayonnaise |
| 1/4 cup | Fresh cilantro leaves |
| 2 tbsp | Fresh lime juice |
| 1/4 tsp | Salt |
| 1/2 | Avocado |
| 1/2 | Chorizo sausage, casing removed |
| 1/4 tsp | Salt |
| 5 | 6-inch corn tortillas |
| 1 1/2 lbs | Boneless, skinless chicken breasts |
| 1 | Jalapeno pepper, seeded |
| 8 | Whole wheat hamburger rolls |
| 8 slices | Tomato |
Instructions:
-
Prepare Grill or Broiler:
Preheat your grill or broiler to medium-high heat. -
Prepare Avocado Mayo:
In a food processor, combine fat-free mayonnaise, fresh cilantro leaves, fresh lime juice, salt, and ripe avocado. Pulse the ingredients together until smooth and well combined, about 10 pulses. Cover the mayo mixture and chill it in the refrigerator until ready to use. -
Prepare Burger Patties:
Remove the casings from the chorizo sausage. In the same food processor (no need to clean it), add the chorizo sausage, salt, corn tortillas, boneless skinless chicken breasts, and seeded jalapeno pepper. Process the mixture for about 30 seconds or until it is coarsely ground and well combined. -
Shape Patties:
Divide the chicken-chorizo mixture into 8 equal portions, shaping each portion into a 1/2-inch-thick patty. -
Cook Patties:
Place the patties on a grill rack or broiler pan coated with cooking spray. Cook the burgers for approximately 7 minutes on each side or until they are fully cooked and nicely browned. -
Assemble Burgers:
While the patties are cooking, cut the whole wheat hamburger rolls in half horizontally. Spread about 1 1/2 tablespoons of the avocado mayo mixture over the top half of each roll. On the bottom halves of the rolls, place a slice of tomato followed by a cooked burger patty. Finally, cover each burger with the top half of the roll. -
Serve and Enjoy:
Once assembled, serve your chicken-chorizo burgers with avocado mayo immediately. These burgers pair perfectly with a side of sweet potato fries or a fresh green salad.
Nutritional Information (per serving):
- Calories: 454.2
- Fat: 17g
- Saturated Fat: 5.1g
- Cholesterol: 75.4mg
- Sodium: 948.1mg
- Carbohydrates: 40.7g
- Fiber: 3.6g
- Sugar: 2.6g
- Protein: 33.5g
This recipe combines the savory flavors of chorizo sausage with the lean protein of chicken, topped with a creamy avocado mayo spread, making it a delicious and satisfying meal option for any occasion. Whether you’re firing up the grill for a summer barbecue or looking for a quick weeknight dinner idea, these chicken-chorizo burgers are sure to please your palate. Enjoy the bold flavors and mouthwatering taste of this unique burger recipe! 🍔🥑
