Spicy Peanut Chicken Delight 🌶️🥜🍗

Sure, here’s the recipe for Seared Chicken Breasts in Peanut Tomato Sauce:

Seared Chicken Breasts in Peanut Tomato Sauce 🍗🍅

Description: This flavorful dish combines succulent seared chicken breasts with a rich and zesty peanut tomato sauce, creating a satisfying meal that’s perfect for lunch or snacks. It’s quick and easy to prepare, taking less than 30 minutes from start to finish!

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• Cook Time: 20 minutes
• Prep Time: 5 minutes
• Total Time: 25 minutes
• Servings: 4

Ingredients:

• 4 chicken breasts
• 1 tsp salt
• 1 cup tomatoes, chopped
• 1 onion, finely chopped
• 3 cloves fresh garlic, minced
• 1 tsp black pepper
• 4 red chilies, chopped
• 2 tbsp oil (for sauce)
• 2 tbsp oil (for searing chicken)
• 1/2 cup water

Instructions:

1. Prepare the Sauce:

   • Heat 2 teaspoons of oil in a non-stick skillet over medium heat.
   • Add tomatoes, onion, garlic, black pepper, and red chilies to the skillet.
   • Sauté the ingredients on high heat for about 1 1/2 minutes until fragrant and slightly softened.
   • Remove from heat and let the mixture cool slightly.
   • Coarsely grind the mixture in a blender or food processor.
   • If the sauce is too thick, add 1/2 cup of water gradually until desired consistency is reached. Set the sauce aside.

2. Sear the Chicken:

   • Season the chicken breasts with salt.
   • Heat 2 tablespoons of oil in another pan over medium-high heat.
   • Once the oil is hot, add the chicken breasts to the pan.
   • Sear the chicken breasts on both sides until they are well-done and nicely browned, about 4-5 minutes per side.

3. Assemble and Serve:

   • Transfer the seared chicken breasts to a serving plate or arrange them on a bed of steamed rice.
   • Generously drizzle the prepared peanut tomato sauce over the chicken.
   • Serve the dish steaming hot and enjoy the burst of flavors!

This Seared Chicken Breasts in Peanut Tomato Sauce recipe is not only delicious but also nutritious, providing a balance of protein, vitamins, and minerals. It’s a perfect meal option for busy weekdays when you want something quick, easy, and satisfying. Give it a try and share the love with your friends and family!