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Spicy Shredded Tuna (Ikan Tongkol Suwir Pedas)
Ikan Tongkol Suwir Pedas, or Spicy Shredded Tuna, is a traditional Indonesian dish that marries the rich, savory flavor of tuna with the bold heat of chilies and the aromatic spices of garlic, onions, and tomatoes. Perfect for a spicy and flavorful meal, this dish is sure to delight anyone who loves the combination of spicy and savory. Whether served with a side of steamed rice or as a topping for a warm bowl of noodles, this recipe is a true celebration of bold flavors.
Ingredients:
Ingredient | Quantity |
---|---|
Medium-sized tuna (Ikan Tongkol) | 1, cooked and shredded |
Bird’s eye chilies (Cabe Rawit) | 30 (adjust according to taste) |
Curly red chilies (Cabe Keriting) | 10 |
Garlic (Bawang Putih) | 2 cloves |
Shallots (Bawang Merah) | 15 cloves |
Tomatoes (Tomat) | 2 medium, thinly sliced |
Cooking oil | Enough for sautéing |
Instructions:
Step | Description |
---|---|
Step 1 | First, bring the tuna to a boil in a pot of water until it is fully cooked. Once the tuna is cooked through, remove it from the water and shred the meat into small pieces. |
Step 2 | While the tuna is cooling, blend the bird’s eye chilies, garlic, and curly red chilies into a fine paste using a mortar and pestle or food processor. |
Step 3 | Thinly slice the shallots and tomatoes, and set them aside. |
Step 4 | Heat enough cooking oil in a pan over medium heat. Sauté the chili paste until it becomes fragrant and the oil begins to separate from the paste. |
Step 5 | Add the sliced shallots and tomatoes to the pan and sauté until the shallots become soft and translucent. |
Step 6 | Next, add the shredded tuna to the pan. Stir well to combine the tuna with the sautéed spices and vegetables, ensuring the mixture is evenly coated with the seasoning. |
Step 7 | Continue cooking for a few more minutes, stirring occasionally, to allow the flavors to meld together. Once everything is well combined and heated through, remove from heat. |
Step 8 | Serve the Spicy Shredded Tuna hot with steamed rice, or enjoy it on its own for a flavorful and satisfying dish. |
Nutritional Information (Approximate per serving):
Nutrient | Amount |
---|---|
Calories | 180 kcal |
Protein | 28g |
Carbohydrates | 8g |
Fat | 5g |
Fiber | 2g |
Sodium | 300mg |
Cooking Tips:
- Adjust the number of bird’s eye chilies based on your preference for spice. If you enjoy a milder version, reduce the number of chilies and add more tomatoes for a slightly sweeter and more balanced flavor.
- To elevate the dish, serve it with steamed jasmine rice or a side of sautéed greens for a complete meal.
- You can store any leftovers in the refrigerator for up to 2 days. Reheat before serving.
Enjoy this vibrant and fiery Indonesian dish that brings together bold flavors in every bite!