Orak Arik Tempe Tahu Teri: A Flavorful Indonesian Stir-Fry
Introduction
Dive into the vibrant world of Indonesian cuisine with this delightful dish, Orak Arik Tempe Tahu Teri, which combines the rich flavors of tempeh, tofu, and anchovies. This stir-fry is not only simple to prepare but also packed with protein and umami, making it a perfect accompaniment to steamed rice. Let’s explore the ingredients and the step-by-step preparation to create this authentic Indonesian delicacy.
Ingredients
| Ingredient | Quantity |
|---|---|
| Firm tofu (tofu putih) | 1 piece, cut into cubes |
| Tempeh | 1/2 stick, cut into cubes |
| Medan anchovies (teri medan) | 1/2 ounce |
| For the spice blend: | |
| Curly red chilies | 6 pieces |
| Garlic | 2 cloves |
| Shallots (bawang merah) | 3 cloves |
| Tomato | 1/2 piece |
| Salt | To taste |
| White sugar | To taste |
| Brown sugar | To taste |
Nutritional Information
This dish is a great source of protein, healthy fats, and essential nutrients. The tempeh and tofu provide a solid protein base, while the anchovies add a depth of flavor. Adjust the seasoning to suit your taste, keeping in mind the balance of sweet and savory.
Preparation Steps
-
Fry the Ingredients:
- Begin by frying the cubes of tempeh, tofu, and anchovies in a pan until they are golden and crispy. This step enhances their flavor and texture. Once fried, set them aside on a plate lined with paper towels to absorb excess oil.
-
Prepare the Spice Blend:
- In a blender, combine the curly red chilies, garlic, shallots, and tomato. Blend until you achieve a smooth paste. This aromatic mixture is the heart of your dish.
-
Cook the Spice Mixture:
- Heat a little oil in the same pan used for frying. Once hot, add the blended spice paste and sauté until fragrant and the oil begins to separate from the mixture. This usually takes about 5-7 minutes.
-
Season the Mixture:
- Add salt, white sugar, and brown sugar to the sautéed spices. Stir well to ensure the seasonings are evenly distributed. Taste and adjust the flavors to your liking, balancing the sweetness with the saltiness.
-
Combine All Ingredients:
- Return the fried tempeh, tofu, and anchovies to the pan. Toss them gently with the spice mixture, ensuring everything is well-coated. Continue to cook for an additional 3-5 minutes, allowing the flavors to meld beautifully.
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Serve:
- Once everything is cooked through and aromatic, remove from heat. Your Orak Arik Tempe Tahu Teri is now ready to be served! Enjoy it hot alongside steamed rice for a fulfilling meal.
Conclusion
Orak Arik Tempe Tahu Teri is a wonderful representation of Indonesian flavors that is both satisfying and easy to prepare. With its delicious combination of ingredients and the richness of the spice blend, this dish will surely become a favorite in your culinary repertoire. Enjoy the delightful medley of tastes, and share the love of cooking with your family and friends!
