Indonesian fish recipes
Spicy Tuna Fried Rice (Nasi Goreng Tuna)
Nasi Goreng Tuna Recipe
Nasi Goreng Tuna is a quick, simple, and delicious dish that brings together the savory flavors of tuna and a few key ingredients to create a satisfying meal. This flavorful fried rice recipe is perfect for a weeknight dinner, or even as a unique addition to your meal prep. The slight spiciness from the chili and the aromatic flavors from the garlic, shallots, and kaffir lime leaf add a delightful depth to the dish, while the tuna provides a protein-packed punch.
Ingredients
| Ingredient | Amount |
|---|---|
| Cooked rice (from 1/2 cup of rice) | 1 serving |
| Canned tuna (in oil or water) | 1 can |
| Fresh red chili (sliced) | 3 small chilies |
| Shallot (thinly sliced) | 1 small shallot |
| Garlic (roughly chopped) | 1 clove |
| Kaffir lime leaf (thinly sliced) | 1 leaf |
| Salt (to taste) | As needed |
| Seasoning (optional) | To taste |
| Cooking oil | As needed for frying |
Instructions
| Step | Description |
|---|---|
| 1. Heat oil | In a pan, heat a small amount of cooking oil over medium heat. |
| 2. Sauté aromatics | Add the sliced shallot, garlic, and sliced chili. Sauté until fragrant and golden. |
| 3. Add tuna | Stir in the canned tuna along with the kaffir lime leaf. Mix well. |
| 4. Add rice | Add the cooked rice to the pan. Stir well to combine with the tuna and spices. |
| 5. Season | Add salt and optional seasoning to taste. Stir everything until well combined. |
| 6. Taste and adjust | Give it a final taste to adjust the seasoning if necessary. |
| 7. Serve and enjoy | Serve warm and enjoy your flavorful, spicy Nasi Goreng Tuna! |
Nutritional Information (approximate)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350-400 kcal |
| Protein | 25-30 g |
| Carbohydrates | 45-50 g |
| Fat | 10-15 g |
| Fiber | 2-3 g |
| Sodium | 400-500 mg |
This Nasi Goreng Tuna recipe is an easy-to-make, versatile dish that can be enjoyed by itself or served with a side of vegetables. Its balance of flavors, quick preparation, and nutritional value make it a wonderful addition to any meal plan. Enjoy!
