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Sugar-Free Fruit and Juice Gelatin Squares

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Fruit and Juice Squares Recipe

If you’re looking for a refreshing and guilt-free dessert that’s sure to satisfy your sweet tooth without the added sugar or fat, these Fruit and Juice Squares are the perfect choice. They’re light, refreshing, and packed with fruity flavors, making them an ideal treat for warm weather or anytime you want a healthy indulgence. Plus, they’re super easy to make and guaranteed to be a hit with your kids and family. Best of all, they’re sugar-free, fat-free, and packed with delicious fruity goodness!

Ingredients

Ingredient Quantity
Sugar-free strawberry gelatin 1 package
Boiling water 1 1/2 cups
Cold orange juice 1 cup
Ice 1/4 cup
Fruit cocktail (drained) 8 ounces
Cool Whip (light) 1/2 cup (for creamy layer)
Cool Whip (light) 1/4 cup (for garnish)

Nutritional Information

Nutrient Amount per serving
Calories 85.9 kcal
Total Fat 3.4 g
Saturated Fat 2.9 g
Cholesterol 0.5 mg
Sodium 30.5 mg
Total Carbohydrates 13.9 g
Dietary Fiber 0.3 g
Sugars 12.1 g
Protein 1.2 g

Directions

  1. Prepare the Gelatin:
    Begin by adding 1 1/2 cups of boiling water into a large mixing bowl. Pour in the sugar-free strawberry gelatin mix and stir vigorously for at least 2 minutes, or until completely dissolved. This is your base for the fruity dessert.

  2. Add Juice and Ice:
    In a separate container, combine 1 cup of cold orange juice with 1/4 cup of ice. Stir well to mix and chill the juice mixture. Once the ice has melted, measure out 1 1/4 cups of this chilled juice mixture and pour it into the gelatin. Stir gently to incorporate.

  3. Refrigerate for Thickening:
    Place the gelatin mixture into the refrigerator and let it sit for about 30 minutes, or until it is slightly thickened but not fully set.

  4. Add Fruit Cocktail:
    Once the gelatin has thickened, carefully remove 1 1/2 cups of the gelatin mixture and stir in the drained fruit cocktail. This step ensures the fruit is evenly distributed and coated in the fruity gelatin.

  5. Prepare the Creamy Layer:
    Take the remaining gelatin and stir in 1/2 cup of Cool Whip (light) using a wire whisk until the mixture is smooth and well blended. This will create a creamy layer that pairs perfectly with the fruity gelatin below.

  6. Assemble the Squares:
    Pour the creamy gelatin mixture into a 9-inch square dish, spreading it evenly. Then, place the dish back into the refrigerator for about 10 minutes or until the gelatin is set but not firm.

  7. Top with Fruit Gelatin:
    Carefully spoon the fruit gelatin mixture over the creamy layer in the dish. Try to spread it evenly for a beautiful layered effect.

  8. Final Refrigeration:
    Refrigerate the dish for about 3 hours, or until the squares are firm and fully set.

  9. Cut and Garnish:
    Once set, remove the dessert from the refrigerator and cut it into squares. For an extra touch of creaminess, garnish each square with a dollop of the remaining Cool Whip.


Tips for Success

  • Make Ahead: These Fruit and Juice Squares are perfect for preparing ahead of time. Simply make them in the morning and allow them to chill in the fridge until it’s time to serve.

  • Flavor Variations: If you prefer, you can experiment with different types of sugar-free gelatin or fruit juices for a new twist on this refreshing dessert.

  • Serving Suggestions: Serve these squares as a light dessert after a heavy meal, or bring them along to your next picnic or family gathering for a fun, summery treat that everyone will love.

Why You’ll Love This Recipe

These Fruit and Juice Squares are an excellent option for anyone who loves dessert but wants to keep things on the lighter side. They offer a burst of fruity flavor with every bite, and the creamy layer makes them even more satisfying. Whether you’re looking for something to satisfy a sweet craving or need a healthy dessert for a family event, this easy-to-make treat is sure to be a crowd-pleaser.

Enjoy these refreshing Fruit and Juice Squares and treat your family to a guilt-free indulgence that will leave them asking for seconds!

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