Sweet Yellow Corn in Brine: A Quick & Nutritious Side Dish for Any Meal
Sweet Yellow Corn in Brine (Canned)
Enjoy the delightful sweetness and rich nutritional benefits of our Sweet Yellow Corn in Brine, a pantry staple that brings a burst of flavor to any meal. This convenient canned product offers a quick and easy way to add corn to your dishes, from soups and stews to salads and side dishes. With a balance of natural sugars and essential nutrients, it’s a wholesome addition to your cooking repertoire.
Nutritional Breakdown (Per Serving):
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 61 kcal | 3% |
| Protein | 1.95 g | 4% |
| Fat | 0.77 g | 1% |
| Saturated Fat | 0.08 g | 0% |
| Carbohydrates | 13.86 g | 5% |
| Fiber | 1.7 g | 7% |
| Sugars | 4.15 g | – |
| Calcium | 4 mg | 0% |
| Iron | 0.36 mg | 2% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 46 mg | 7% |
| Potassium | 136 mg | 4% |
| Sodium | 195 mg | 8% |
| Zinc | 0.39 mg | 4% |
| Copper | 0.028 mcg | – |
| Manganese | 0.082 mg | 4% |
| Selenium | 0.5 mcg | – |
| Vitamin C | 2.6 mg | 4% |
| Thiamin (B1) | 0.015 mg | 1% |
| Riboflavin (B2) | 0.015 mg | 1% |
| Niacin (B3) | 0.884 mg | 6% |
| Vitamin B6 | 0.037 mg | 2% |
| Folate | 38 mcg | 10% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin A | 2 mcg | 0% |
| Vitamin E | 0.03 mg | 0% |
| Vitamin D2 | 0 mcg | 0% |
Allergen Information:
This product contains no major allergens such as gluten, dairy, or soy. However, it is processed in facilities that may also handle other allergens, so cross-contamination is possible. Please check the packaging for any specific allergen warnings.
Dietary Considerations:
- Gluten-Free: Yes
- Vegetarian-Friendly: Yes
- Vegan-Friendly: Yes
- Kosher: Check packaging for certification
- Non-GMO: Confirm packaging for certification
Serving Suggestions & Usage:
Sweet Yellow Corn in Brine is a versatile ingredient that can be used in a variety of dishes. Try adding it to soups, salads, casseroles, or simply serve it as a side dish. You can also pair it with other vegetables or incorporate it into your favorite salsa or corn chowder recipes. It’s a perfect addition to your pantry, offering both flavor and convenience when you need it most.
Conclusion:
Sweet Yellow Corn in Brine is a nutrient-rich option that combines great taste with a wholesome nutritional profile. It’s perfect for those looking to add more vegetables to their diet in a quick and easy way. With its slightly sweet flavor, this canned corn is an excellent choice for various recipes, making it a great addition to your meals. Whether you’re looking for a simple side dish or a key ingredient in a hearty recipe, Sweet Yellow Corn in Brine will meet your needs with ease.
