Cape Gooseberry Salad Recipe
Cape Gooseberry, also known as Rasbhari in India, is a delightful fruit that adds a burst of flavor and a unique tangy twist to any dish. In this Cape Gooseberry Salad recipe, these golden berries pair beautifully with the sweetness of fresh figs, creating a perfect balance of flavors. The crispness of cucumber and onion adds a refreshing crunch, while the iceberg lettuce and fresh herbs elevate the overall freshness of the salad. This easy-to-make salad is an excellent way to make the most of the seasonal fruits, offering a wholesome, colorful addition to your dinner table. It is quick, vibrant, and perfect for a light vegetarian meal.
Cuisine: Continental
Course: Dinner
Diet: Vegetarian
Preparation Time: 10 minutes
Cook Time: 0 minutes
Servings: 2-3
Ingredients:
| Ingredient | Quantity |
|---|---|
| Cape Gooseberries | 5, husked and halved |
| Fresh Figs | 4, quartered |
| Onion | 1, sliced |
| Cucumber | 1, halved and sliced |
| Iceberg Lettuce | 3 leaves, torn |
| Fresh Herbs (basil, mint, etc.) | Handful, chopped |
For the Dressing:
| Ingredient | Quantity |
|---|---|
| Extra Virgin Olive Oil | 2 tablespoons |
| Honey | 1 tablespoon |
| Lemon Juice | 2 teaspoons |
| Lemon Zest | 1/2 teaspoon |
| Black Pepper Powder | 1 teaspoon (or as required) |
| Salt | To taste |
Instructions:
-
Prepare the Dressing:
In a small bowl or glass jar, combine the olive oil, honey, lemon juice, lemon zest, black pepper powder, and salt. Whisk them together until well combined. Alternatively, you can shake them in the jar to emulsify the dressing. -
Assemble the Salad:
In a large mixing bowl, toss together the Cape gooseberries, fresh figs, sliced onion, cucumber, and torn iceberg lettuce. Make sure the ingredients are well mixed, ensuring an even distribution of flavors. -
Dress the Salad:
Drizzle the prepared dressing over the salad ingredients. Toss everything gently but thoroughly, making sure the dressing coats all the fruits and vegetables. -
Garnish and Serve:
Finally, garnish the salad with your choice of chopped fresh herbs like basil or mint for added freshness. Serve immediately.
Serving Suggestion:
This Cape Gooseberry Salad is a delightful side dish, perfect for pairing with a main course like Grilled Vegetarian Moussaka with Soy Granules or a slice of warm Whole Wheat Rosemary Focaccia Bread for a complete and nutritious weeknight dinner.
