Tangy Herb-Infused Vegan Red Potato Salad

Vegan Red Potato Salad from Whole Foods Cookbook

Overview:

This Vegan Red Potato Salad recipe is a delightful dish perfect for summer potlucks or barbecues. It’s vegan, low in cholesterol, and packed with flavor from fresh herbs and a tangy mustard dressing. With a prep time of just 15 minutes and a cook time of 30 minutes, you can have this dish ready in under an hour, making it ideal for quick and healthy gatherings.

• Total Time: 45 minutes
• Yield: Serves 6

Ingredients:

• 3 red potatoes
• 1/2 cup parsley, chopped
• 6 scallions, thinly sliced
• 2 tsp salt
• 1 1/2 tsp pepper
• 1/4 cup Dijon mustard
• 1/2 cup olive oil
• 1/2 cup cider vinegar
• 1/8 cup fresh basil leaves, chopped

Nutrition Facts (per serving):

• Calories: 345.7
• Total Fat: 18.9g
  • Saturated Fat: 2.6g
• Cholesterol: 0mg
• Sodium: 940.2mg
• Carbohydrates: 41.2g
  • Fiber: 5g
  • Sugar: 5.5g
• Protein: 5.4g

Instructions:

1. Prepare Potatoes:

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   • Quarter the red potatoes and steam them for 20-30 minutes or until tender.

2. Prepare Vegetables:

   • In a large bowl, toss together chopped parsley, sliced scallions, salt, and pepper. Set aside.

3. Make Salad Dressing:

   • While the potatoes are steaming, prepare the salad dressing. In a food processor, combine Dijon mustard and olive oil. Blend until smooth.

4. Add Flavor:

   • Add cider vinegar, chopped basil leaves, and any additional desired spices to the dressing in the food processor. Process until well combined and smooth.

5. Combine Ingredients:

   • Once the potatoes are cooled, add them to the bowl with the seasoned vegetables.

6. Mix Well:

   • Gently toss everything together until evenly mixed.

7. Add Dressing:

   • Drizzle the prepared dressing over the potato and vegetable mixture.

8. Final Touch:

   • Toss the salad again to coat everything evenly with the dressing.

9. Serve:

   • Transfer to a serving bowl and garnish as desired. This Vegan Red Potato Salad is ready to impress at your next gathering!

Tips for Success:

• For a creamier texture, you can mash some of the potatoes slightly before mixing.
• Adjust the seasoning according to your taste preferences.
• This salad can be made ahead of time and stored in the refrigerator. Just bring it to room temperature before serving.

Conclusion:

With its fresh ingredients and zesty dressing, this Vegan Red Potato Salad is sure to become a favorite at any potluck or summer event. Enjoy the vibrant flavors and wholesome goodness packed into every bite of this nutritious dish!