Veal Australian Shank Fore Bone-In (Raw)
Description:
The Veal Australian Shank Fore Bone-In is a premium cut of veal, renowned for its tender texture and rich flavor. This bone-in shank, typically from young calves, is perfect for slow cooking, braising, or stewing, as the meat absorbs flavors beautifully while becoming melt-in-your-mouth tender. Ideal for hearty dishes, it adds depth and complexity to your cooking, whether in savory sauces or paired with vegetables.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 123 kcal |
| Protein | 20.18 g |
| Total Fat | 4.65 g |
| Saturated Fat | 1.672 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 16 mg |
| Iron | 1.0 mg |
| Magnesium | 0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 112 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product does not contain any common allergens like dairy, nuts, or gluten. However, if you have specific dietary sensitivities, it’s always advisable to check for cross-contamination during preparation or handling.
Dietary Preferences:
- High in Protein: This veal shank is an excellent source of protein, making it suitable for high-protein diets.
- Low in Carbs and Sugar: Ideal for individuals following low-carb or ketogenic diets.
- Gluten-Free: Naturally gluten-free, making it a safe option for those with gluten sensitivities or celiac disease.
- No Dairy: This cut is free from dairy, suitable for those following dairy-free diets.
Cooking Advice:
The Veal Australian Shank Fore Bone-In is best when slow-cooked or braised. Its connective tissue and bone marrow benefit from low, slow heat, resulting in rich, flavorful meat that can be easily pulled off the bone. Consider using this cut for making veal stew, osso buco, or any dish that benefits from deep, savory flavors and tender meat.
Conclusion:
Whether you’re preparing a classic veal dish or experimenting with new flavors, the Veal Australian Shank Fore Bone-In offers a nutritious and versatile option that enhances any meal. Rich in protein and low in carbs, this cut provides both flavor and essential nutrients, making it a valuable addition to your culinary repertoire.
