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Tropical Mango Habanero Dressing: Sweet & Spicy Salad Delight

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Mango Habanero Salad Dressing Recipe

Cook Time: 2 minutes
Prep Time: 10 minutes
Total Time: 12 minutes

Description:
This vibrant Mango Habanero Salad Dressing balances sweetness, tanginess, and a kick of spice, making it an ideal complement to fresh tomatoes, creamy avocados, or zesty Mexican-style bean salads. The ingredient quantities are flexible, so feel free to adjust them according to your palate for the ultimate flavor experience.

Recipe Category:

Salad Dressings

Keywords:

Mango, Tropical Fruits, Fruit, South American, Vegan, < 15 Mins, Easy

Ingredients:

Ingredient Quantity
Garlic 1 clove
Scallion 1-2 stalks
Mango 1 ripe
Habanero pepper 1
Limes 2
Lemon juice 3-6 tablespoons
Olive oil 1 cup
Fresh cilantro 1/4 cup
Fresh mint leaves 1/4 cup
Salt To taste

Nutritional Information (per serving):

Nutrient Amount
Calories 520.1
Total Fat 41.3 g
Saturated Fat 5.8 g
Cholesterol 0 mg
Sodium 12.4 mg
Total Carbohydrates 41.3 g
Dietary Fiber 4.9 g
Sugars 33.4 g
Protein 2.4 g

Instructions:

  1. In a food processor, combine the garlic, scallion, mango, habanero pepper, juice of the limes, lemon juice, olive oil, cilantro, and fresh mint leaves. Blend until smooth, adding a bit more olive oil, lime juice, or water as needed to achieve your desired consistency.

  2. Taste the dressing and adjust the salt according to your preference, ensuring the flavors harmonize perfectly.

  3. Transfer the dressing to an airtight container and store it in the refrigerator, where it will keep for about a week, allowing the flavors to meld beautifully.

Enjoy this delicious Mango Habanero Salad Dressing drizzled over your favorite salads, enhancing every bite with a delightful tropical flair!

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