Kellogg’s Eggo Blueberry Pancakes: Nutritional Information and Ingredients

Discover the deliciously convenient Kellogg’s Eggo Blueberry Pancakes, a breakfast favorite loaded with the sweet, juicy flavor of blueberries in every bite. These pancakes are perfect for busy mornings or a quick snack, providing the right balance of energy and essential nutrients.

Nutritional Information (per serving)

Nutrient	Amount (per serving)
Energy	245.0 kcal
Protein	5.3 g
Total Fat	7.4 g
– Saturated Fat	1.2 g
Total Carbohydrates	39.9 g
– Dietary Fiber	1.0 g
– Sugars	10.1 g
Minerals
– Calcium	76.0 mg
– Iron	5.1 mg
– Magnesium	0.0 mg
– Phosphorus	190.0 mg
– Potassium	50.0 mg
– Sodium	480.0 mg
– Zinc	0.0 mg
– Copper	0.0 mcg
– Manganese	0.0 mg
– Selenium	0.0 mcg
Vitamins
– Vitamin C	0.0 mg
– Thiamin (B1)	0.29 mg
– Riboflavin (B2)	0.32 mg
– Niacin (B3)	3.8 mg
– Vitamin B6	0.38 mg
– Folate	0.0 mcg
– Vitamin B12	1.1 mcg
– Vitamin A	286.0 mcg
– Vitamin E	0.0 mg
– Vitamin D2	0.0 mcg

Ingredients

These pancakes are crafted with high-quality ingredients to deliver the perfect blend of flavor and texture. Here’s a glimpse into their composition:

Enriched Flour: Wheat flour fortified with essential nutrients like iron and B vitamins.
Blueberries: A burst of natural sweetness and antioxidants.
Milk: Adds richness and supports a creamy texture.
Eggs: Contribute to the pancake’s fluffy structure while providing protein.
Sugar: Adds sweetness for a delectable taste.
Vegetable Oil: A blend of oils to maintain moisture and texture.
Leavening Agents: Baking powder and other ingredients to create the classic pancake rise.
Natural and Artificial Flavors: Enhance the authentic blueberry flavor.
Salt: Balances the flavors perfectly.

Allergen Information

Contains wheat, milk, and eggs.
Manufactured in a facility that may process nuts and soy. Please review packaging for any updates to allergen details.

Dietary Preferences

Vegetarian-Friendly: Suitable for a lacto-ovo vegetarian diet.
Low in Saturated Fat: Contains only 1.2 g of saturated fat per serving.
Convenient Breakfast Option: Perfect for busy individuals looking for a quick, balanced meal.

Advice for Best Enjoyment

Preparation: Simply heat in a toaster or microwave for a warm, fluffy treat.
Pairing Suggestions: Serve with fresh fruit, a dollop of whipped cream, or a drizzle of maple syrup for a complete breakfast experience.
Storage: Keep frozen until ready to use to maintain the best quality.

Conclusion

Kellogg’s Eggo Blueberry Pancakes are a delightful way to start your day, offering a blend of convenience, flavor, and essential nutrients. Whether enjoyed on their own or paired with your favorite toppings, they are sure to bring smiles to the breakfast table!