Wendy’s Frosty Dairy Dessert – Nutritional Information & Ingredients
Wendy’s Frosty is a beloved dessert that offers a creamy, indulgent treat with a balanced nutritional profile. Known for its velvety texture and rich flavor, this dessert combines the goodness of dairy with the sweet satisfaction of a frozen treat. Here’s a detailed breakdown of its ingredients and nutritional composition:
Ingredients:
Wendy’s Frosty Dairy Dessert is crafted using a combination of high-quality dairy products, sweeteners, and flavoring agents. While the exact formulation is proprietary, the primary ingredients likely include:
- Milk
- Sugar
- Whey Protein Concentrate
- Vegetable Oils (such as Soybean or Palm Kernel Oil)
- Cocoa
- Corn Syrup
- Emulsifiers and Stabilizers
- Vanillin (Artificial Flavor)
- Salt
- Mineral Fortifications (Calcium, Iron, etc.)
These ingredients come together to create a smooth and rich dessert that can be enjoyed as a treat or snack.
Nutritional Information:
Below is a detailed analysis of the nutrient content of Wendy’s Frosty Dairy Dessert per serving:
| Nutrient | Amount |
|---|---|
| Energy | 132 kcal |
| Protein | 3.49 g |
| Fat | 2.6 g |
| Saturated Fats | 1.635 g |
| Carbohydrates | 23.62 g |
| Fiber | 3.3 g |
| Sugar | 0.0 g |
| Calcium | 128 mg |
| Iron | 1.04 mg |
| Magnesium | 20 mg |
| Phosphorus | 112 mg |
| Potassium | 185 mg |
| Sodium | 98 mg |
| Zinc | 0.44 mg |
| Copper | 0.075 mcg |
| Manganese | 0.063 mg |
| Selenium | 3.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.72 mg |
| Niacin (B3) | 0.348 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.59 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Wendyโs Frosty Dairy Dessert contains common allergens. Individuals with specific food sensitivities should take note of the following:
- Dairy (Milk)
- Soy (from vegetable oils)
- Wheat (may be present due to cross-contamination)
It is advisable to check with Wendy’s for more specific allergen information or if you have severe allergies, as ingredients or preparation methods may vary.
Dietary Preferences:
The Wendy’s Frosty Dairy Dessert is suitable for several dietary preferences, but it is not necessarily vegan or gluten-free. It may fit into the following diets:
- Vegetarian: Yes (contains dairy)
- Gluten-Free: Not guaranteed (potential for cross-contamination)
- Low-Fat: Moderate in fat, with 2.6g per serving
- Low-Carb: Not suitable for low-carb diets (23.62g carbs)
- High-Protein: Moderate protein content (3.49g per serving)
Advice:
While Wendyโs Frosty offers a satisfying and lower-calorie frozen dessert compared to many alternatives, itโs important to enjoy it in moderation if you’re watching your sugar or calorie intake. For those looking for a dairy-rich treat, it provides a good source of calcium and iron, as well as a small amount of protein. Additionally, its relatively low sugar content (0g) makes it a better option compared to some other high-sugar frozen desserts.
Conclusion:
Wendy’s Frosty Dairy Dessert is a tasty, refreshing option for dessert lovers. With its smooth texture and a modest nutritional profile, it offers a satisfying treat without overwhelming your calorie count. However, itโs important to be mindful of allergens and dietary preferences when incorporating it into your meal plan. Whether you’re enjoying it as an occasional indulgence or a quick snack, the Frosty remains a classic favorite for many.
