Here is the rewritten food ingredient information for the Love With Recipes site:
Whole Cow Milk (Per 100g)
-
Energy: 72.9 kcal
-
Protein: 3.26 g
-
Total Fat: 4.48 g
- Saturated Fat: 2.71 g
-
Carbohydrates: 4.94 g
- Sugar: 4.89 g
- Fiber: 0.0 g
-
Minerals:
- Calcium: 118 mg
- Iron: 0.15 mg
- Magnesium: 8.28 mg
- Phosphorus: 96.56 mg
- Potassium: 115 mg
- Sodium: 25.46 mg
- Zinc: 0.33 mg
- Copper: 0.03 mcg
- Manganese: 0.01 mg
- Selenium: 0.95 mcg
-
Vitamins:
- Vitamin C: 2.01 mg
- Thiamin (B1): 0.03 mg
- Riboflavin (B2): 0.11 mg
- Niacin (B3): 0.08 mg
- Vitamin B6: 0.04 mg
- Folate (B9): 7.03 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 3.79 mcg
- Vitamin E: 0.22 mg
- Vitamin D2: 0.0 mcg
