Breakfast Brownies Recipe
🕒 Prep Time: 20 minutes
🕒 Cook Time: 20 minutes
🕒 Total Time: 40 minutes
🥄 Servings: 16 2-inch brownies
Description:
Indulge in guilt-free goodness with these Breakfast Brownies from lovewithrecipes.com. They are the perfect blend of breakfast delight and dessert decadence, packed with wholesome ingredients and bursting with flavor. These brownies are low in cholesterol, healthy, and incredibly easy to make, ready in less than an hour. Treat yourself to a morning delight that satisfies your sweet cravings without compromising on nutrition.
Ingredients:
- 3/4 cup whole wheat pastry flour
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 cup tofu
- 2/3 cup unsweetened applesauce
- 2 ripe bananas
- 1/3 cup honey
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/4 cup carob powder
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat oven to 350°F (175°C). |
| 2 | Combine dry ingredients (whole wheat pastry flour, baking powder, salt) in a mixing bowl. |
| 3 | In a separate bowl, mash the tofu and bananas together until smooth. Add in the applesauce, honey, maple syrup, and vanilla extract. Mix well. |
| 4 | Gradually add the wet ingredients into the dry mixture, stirring until well combined. Use a mixer or food processor for a smoother consistency. If the batter is too thick, add a tablespoon of water to adjust. |
| 5 | Spread the batter evenly into a lightly greased 8-inch square baking pan. |
| 6 | Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Avoid overbaking to maintain a moist texture. |
| 7 | Remove from oven and allow the brownies to cool in the pan for about 10 minutes. |
| 8 | Cut the cooled brownies into squares and serve. Enjoy these delightful Breakfast Brownies as a nutritious start to your day or a satisfying snack any time! |
Nutrition Facts (per serving):
- Calories: 54.7
- Fat: 0.6g
- Saturated Fat: 0.2g
- Cholesterol: 0mg
- Sodium: 61.5mg
- Carbohydrates: 12.1g
- Fiber: 1.2g
- Sugar: 6.3g
- Protein: 1.6g
Keywords:
Breakfast, Dessert, Cookie & Brownie, Low Cholesterol, Healthy, < 60 Mins, Oven, Easy, Inexpensive
Indulge in the wholesome goodness of these Breakfast Brownies that are not only delicious but also nutritious. With simple ingredients and easy steps, this recipe is a must-try for anyone looking to satisfy their sweet tooth in a healthier way. Enjoy the rich flavors and moist texture of these brownies guilt-free, whether it’s for breakfast, dessert, or a midday treat.
