Pepperidge Farm 100% Whole Wheat Hamburger Buns
Pepperidge Farm 100% Whole Wheat Hamburger Buns offer a wholesome and delicious option for your burger creations. These buns are made with whole wheat flour, providing a heartier texture and a rich flavor profile that pairs perfectly with a variety of fillings, from classic beef patties to veggie burgers and beyond. With their soft yet slightly chewy texture, these buns are an excellent choice for anyone looking to enjoy a nutritious yet tasty meal.
Nutritional Information
Here’s a breakdown of the key nutritional components per serving (1 bun):
| Nutrient | Amount per Serving |
|---|---|
| Energy | 257 kcal |
| Protein | 0.01 g |
| Total Fat | 3.08 g |
| Saturated Fat | 0.84 g |
| Carbohydrates | 43.2 g |
| Dietary Fiber | 5.9 g |
| Sugar | 5.1 g |
| Calcium | 195 mg |
| Iron | 2.71 mg |
| Magnesium | 104 mg |
| Potassium | 0 mg |
| Sodium | 371 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 36.4 mcg |
| Vitamin C | 1.0 mg |
| Thiamine (Vitamin B1) | 0.27 mg |
| Riboflavin (Vitamin B2) | 0.28 mg |
| Niacin (Vitamin B3) | 4.45 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Pepperidge Farm 100% Whole Wheat Hamburger Buns contain wheat and may include traces of gluten due to the wheat flour used in their preparation. These buns are not suitable for individuals with gluten allergies or sensitivities. Additionally, they may contain soy due to the use of soy flour in the recipe.
Dietary Preferences
- Vegetarian-friendly: These buns are suitable for vegetarians, making them a great choice for plant-based meals.
- Vegan-friendly: While suitable for vegetarians, this product may not be entirely vegan depending on individual ingredient sources (e.g., some yeast products).
- High in Fiber: These buns are rich in dietary fiber, thanks to the use of whole wheat flour. Fiber is crucial for maintaining digestive health and promoting a feeling of fullness.
- Low in Saturated Fats: With just 0.84g of saturated fat per bun, these buns are a relatively heart-healthy choice compared to many other bread products.
Culinary Tips
Pepperidge Farm 100% Whole Wheat Hamburger Buns are incredibly versatile. While they are perfect for a classic burger, try using them for a variety of other meal ideas:
- Veggie Burgers: The nutty flavor and chewy texture of these buns complement the hearty and flavorful nature of veggie patties, making them a great plant-based option.
- Sandwiches & Wraps: Toasted lightly, they can serve as the foundation for a variety of sandwiches or wraps, holding up well to heavier fillings.
- Breakfast Buns: Toasted and topped with a bit of honey or peanut butter, these buns make a simple and nutritious breakfast option.
- Grilled Cheese: Use these whole wheat buns for a health-conscious take on the traditional grilled cheese sandwich, giving it a touch of extra texture and flavor.
Conclusion
Pepperidge Farm 100% Whole Wheat Hamburger Buns provide a balanced combination of whole wheat goodness, fiber, and essential nutrients, while remaining soft and versatile enough to be used for all kinds of meal ideas. Whether you’re serving up classic burgers or getting creative with sandwiches, these buns are sure to be a hit at your table. They deliver excellent value, with a deliciously wholesome taste that enhances your meals and makes for an enjoyable eating experience, without sacrificing nutrition. Enjoy them as part of a healthy, well-rounded diet!
