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Zesty Brazilian Buttered Collard Greens: Quick & Healthy Recipe

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Certainly! Here’s a delightful recipe for Couve (Brazilian Style Collard Greens) that you can easily prepare and enjoy with your loved ones. This recipe is perfect for those seeking a taste of authentic Brazilian cuisine, packed with flavor and nutrients 🌿🇧🇷.

Couve (Brazilian Style Collard Greens)

Description:

Experience the vibrant flavors of Brazil with this quick and easy Couve recipe. Tender collard greens sautéed to perfection in butter, seasoned just right, making it a delightful side dish for any meal.

  • Cook Time: 1 minute
  • Prep Time: 5 minutes
  • Total Time: 6 minutes
  • Servings: 8
  • Calories: 74.1 per serving
  • Fat Content: 1g
  • Saturated Fat Content: 0.1g
  • Cholesterol Content: 0mg
  • Sodium Content: 45.6mg
  • Carbohydrate Content: 14g
  • Fiber Content: 8g
  • Sugar Content: 1.1g
  • Protein Content: 6g
  • Category: Vegetable
  • Keywords: Brazilian, South American, Low Protein, Low Cholesterol, Healthy, Quick & Easy

Ingredients:

  • 4-5 bunches of fresh collard greens
  • Butter (to taste)
  • Salt (to taste)

Instructions:

  1. Wash the Collard Greens:

    • Thoroughly rinse the collard greens under cold water to remove any dirt or debris.
  2. Prepare the Collard Greens:

    • Trim off the tough stems from the collard greens.
    • Roll the leaves tightly together and slice them into very thin strips using a sharp knife.
  3. Sauté the Collard Greens:

    • Just before serving, melt the desired amount of butter in a large skillet over medium-high heat.
    • Add the sliced collard greens to the skillet, stirring constantly to coat them with the butter.
    • Cook the collard greens over high heat, continuing to stir, until they just start to wilt. This should take about 1 minute.
  4. Season and Serve:

    • Once the collard greens are wilted, sprinkle them with salt to taste.
    • Transfer the Couve to a serving dish and serve hot alongside your favorite Brazilian dishes or as a nutritious side to any meal.

Tips:

  • For an extra burst of flavor, you can add minced garlic or diced onions to the butter while sautéing the collard greens.
  • Be careful not to overcook the collard greens; they should be tender yet still vibrant green in color.
  • Couve pairs well with traditional Brazilian dishes such as Feijoada or rice and beans, but it also complements grilled meats and seafood beautifully.

Enjoy Your Couve (Brazilian Style Collard Greens)!

Indulge in the taste of Brazil with this simple yet flavorful Couve recipe. Whether you’re hosting a Brazilian-themed dinner party or simply craving a healthy and delicious side dish, this recipe is sure to impress. Serve it up hot and watch as everyone reaches for seconds! 🌿🍽️

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