Italian-Style Chef Salad with Creamy Pesto Dressing 🥗
Introduction:
Indulge in the vibrant flavors of Italy with our delightful Italian-Style Chef Salad complemented by a luscious Creamy Pesto Dressing. This salad is a symphony of freshness and taste, perfect for a quick lunch or a satisfying snack. With colorful vegetables, savory cheeses, and a creamy pesto dressing, it’s a culinary journey to the heart of Italy!
Overview:
- Preparation Time: 10 minutes
- Total Time: 10 minutes
- Servings: 4
- Cuisine: European
- Category: Lunch/Snacks
- Keywords: Peppers, Vegetable, European, < 15 Mins, No Cook, Easy
Ingredients:
Ingredient | Quantity |
---|---|
Mayonnaise | 1/3 cup |
Sour cream | 1/4 cup |
Plain yogurt | 2 tablespoons |
Parmesan cheese | 2 tablespoons |
Pesto sauce | 2 tablespoons |
Garlic | 2 cloves |
Milk | 2-3 tablespoons |
Mozzarella cheese | 6 slices |
Provolone cheese | 1 slice |
Ham | 4 slices |
Turkey | 2 slices |
Prosciutto | 2 slices |
Tomatoes | 1 |
Green pepper | 1 |
Onion | 1 |
Instructions:
-
Prepare the Creamy Pesto Dressing:
- In a small bowl, combine the mayonnaise, sour cream, Parmesan cheese, pesto sauce, and minced garlic.
- Gradually stir in milk, one teaspoon at a time, until you achieve your desired creamy consistency. Set aside.
-
Assemble the Salad:
- Divide the mixed greens evenly among four individual salad bowls or serving plates.
- Arrange slices of mozzarella or provolone cheese, ham or turkey, and salami or prosciutto on top of the greens.
- Slice the tomato, green pepper, and onion, and add them to the salad.
- Optionally, include artichoke hearts for an extra burst of flavor and texture.
-
Drizzle with Creamy Pesto Dressing:
- Once the salad is assembled, generously drizzle the prepared Creamy Pesto Dressing over the top.
-
Serve and Enjoy:
- Serve the Italian-Style Chef Salad immediately, allowing everyone to relish the vibrant colors and flavors of Italy in every bite.
Nutritional Information (Per Serving):
- Calories: 258.9
- Fat Content: 15.2g
- Saturated Fat Content: 8g
- Cholesterol Content: 57.7mg
- Sodium Content: 851.3mg
- Carbohydrate Content: 13.7g
- Fiber Content: 5g
- Sugar Content: 3.4g
- Protein Content: 18.2g
Tips and Variations:
- Make It Your Own: Feel free to customize this salad with your favorite ingredients such as olives, cucumbers, or roasted red peppers.
- Crunchy Texture: Add a handful of toasted pine nuts or sunflower seeds for a satisfying crunch.
- Make-Ahead Option: Prepare the Creamy Pesto Dressing in advance and store it in the refrigerator until ready to use.
- Vegetarian Twist: Omit the meats and add extra veggies like roasted zucchini or grilled eggplant for a vegetarian-friendly version.
Conclusion:
This Italian-Style Chef Salad with Creamy Pesto Dressing is a delightful medley of flavors and textures that will tantalize your taste buds. Whether you’re craving a light lunch or a satisfying snack, this salad is sure to satisfy. Embrace the essence of Italian cuisine with every refreshing bite!