Zesty Lime Honey Fruit Medley: A Refreshing Emerald Salad Recipe 🥝🍯🍏
Emerald Fruit Salad 🥝🍏
Overview:
This vibrant Emerald Fruit Salad is a delightful blend of tangy lime juice, sweet honey, crisp granny smith apples, juicy melon, refreshing kiwi, and exotic star fruit. It’s a burst of freshness in every bite and requires just 10 minutes of prep time, making it perfect for a quick and easy dessert option. Whether you’re entertaining guests or simply craving a healthy treat, this salad is sure to impress!
Nutritional Information:
- Calories: 100
- Fat Content: 0.4g
- Saturated Fat Content: 0g
- Cholesterol Content: 0mg
- Sodium Content: 2.9mg
- Carbohydrate Content: 25.9g
- Fiber Content: 3.5g
- Sugar Content: 20.2g
- Protein Content: 0.9g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Lime juice |
| 2 | Honey |
| 2 | Granny smith apples |
| 1 | Melon |
| 2 | Kiwi |
| 1 | Star fruit |
Instructions:
-
Preparation:
- Begin by gathering all the ingredients required for the salad.
- Wash the fruits thoroughly under running water and pat them dry with a clean kitchen towel.
-
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Mix Lime Juice and Honey:
- In a large mixing bowl, combine the lime juice and honey. Stir well until the honey is completely dissolved in the lime juice, creating a sweet and tangy dressing for the salad.
-
Prepare the Apples:
- Core and slice the granny smith apples into thin wedges or bite-sized pieces, depending on your preference.
- Toss the apple slices into the bowl with the lime juice and honey dressing, ensuring they are evenly coated to prevent browning.
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Add Remaining Fruits:
- Cut the melon into cubes or use a melon baller for a decorative touch. Add the melon pieces to the bowl.
- Peel the kiwi and slice it into rounds or quarters, then add them to the bowl.
- Slice the star fruit into thin slices, removing any seeds if necessary, and add them to the bowl as well.
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Toss and Serve:
- Gently toss all the fruits together with the dressing until they are evenly coated.
- Transfer the Emerald Fruit Salad to a serving dish or individual bowls.
- Garnish with a sprig of mint or a slice of lime for an extra burst of flavor and visual appeal.
- Serve immediately and enjoy the refreshing blend of flavors and textures!
Tips:
- For added freshness, chill the fruits in the refrigerator before preparing the salad.
- Customize the salad by adding your favorite fruits such as berries, grapes, or oranges.
- Drizzle some additional honey over the salad just before serving for an extra touch of sweetness.
- This salad can be made ahead of time and stored in the refrigerator for up to a day, but it’s best enjoyed fresh.
Conclusion:
With its vibrant colors, refreshing flavors, and healthy ingredients, this Emerald Fruit Salad is a true delight for the senses. Whether you’re looking for a quick and easy dessert option or a light and refreshing snack, this recipe is sure to satisfy your cravings. Give it a try and indulge in the goodness of nature’s bounty! 🌈🍉🥝
